Take an early bus or taxi from Kathmandu to Godavari and start walking beside the botanical garden. The route climbs steadily through forest rich in rhododendron and birds, using the winding summit road and the steep footpaths that shortcut its bends, which can be slippery after rain. On our map the climb is about 6.5 km with 1,270 m of ascent. A fit walker reaches the top in under three hours, and most take four to five. At the summit you find a Buddhist shrine, an army post and the tower, with views over the valley and, on clear days, the mountains to the north. Eat lunch here, then walk down the same way, faster than the climb, and take the bus back.

Phulchowki Day Hike
A one-day hike from Godavari to Phulchowki (2,782 m), the highest hill on the rim of the Kathmandu Valley, through rhododendron and oak forest, 13.1 km round trip with 1,270 m of climbing.
- 天數1
- 最高海拔2,782 公尺
- 距離13.1 公里
- 爬升1,267 公尺
- 難度中等
- 最佳月份Mar–Apr, Oct–Nov
照片:Shadow Ayush · CC BY-SA 4.0
Written by FindTrekkingPartner team審閱者:FindTrekkingPartner team我們如何審閱FindTrekkingPartner
Phulchowki Day Hike是位於尼泊爾Kathmandu Valley地區的 1 天健行路線,最高海拔達 2,782 公尺。外國健行者可以在 FindTrekkingPartner 發布行程,填入日期、預算與步調,為這條路線尋找夥伴。在雙方健行者都同意之前,配對結果會保持私密,且服務完全免費。 以中等價位計算,四位健行者共用時,持照嚮導 1 天的費用約為每人 9 美元(USD),一人獨自健行則為 37 美元(USD)。最佳季節為Oct–Nov, Mar–Apr。 像這樣的開放路線並不強制要求持照嚮導(2026 年 10 月 19 日查證):昆布(Khumbu)自治市已退出尼泊爾旅遊局 2023 年 4 月的規定,當日往返的健行也不需要,但仍強烈建議請嚮導,請向你的代理商確認。 這條路線的開放行程列於下方,附有出發月份、團隊人數與剩餘名額。 最後查證日期:2026年10月19日。資料來源:尼泊爾旅遊局(Nepal Tourism Board)、DNPWC、移民局。
資料來源:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation
- 尋找Phulchowki Day Hike的夥伴目前尚無開放行程
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- 尋找Nagarkot to Changu Narayan Day Hike的夥伴目前尚無開放行程
- 尋找Chisapani Nagarkot Trek的夥伴目前尚無開放行程
- 尋找Champadevi Day Hike的夥伴目前尚無開放行程
- 尋找Namo Buddha Day Hike的夥伴目前尚無開放行程
概覽
最佳季節:Mar–Apr, Oct–Nov
Phulchowki is a one-day hike from Godavari, on the south-east edge of the Kathmandu Valley, to the 2,782 m summit and back. On our map the round trip is about 13.1 km with 1,270 m of climbing, partly on the summit road and partly on footpaths that cut its bends. Operators say a fit walker reaches the top in under three hours and a normal pace takes four to five; the return is faster. That makes seven to eight hours on foot from the bus stop, which is longer than the four to six hour days operators sell, because their vehicles carry you part of the way up; in the account we cite the van stopped about 7 km below the top. Pack lunch and water, since there is nothing to buy on the hill. None of our sources lists a permit fee for it.
The plan follows an account of the walk from Godavari and an operator itinerary, which agree on the forest, the birds and the summit tower. Heights vary in the sources from 2,782 to 2,823 m; OpenStreetMap gives 2,782 m, so we use that figure. The road is winding, and the shortcuts between its bends are steep and can be slippery.
What the hike is like
The route climbs out of Godavari through forest that is rich in rhododendron, with birdsong all the way. Where the road bends, footpaths cut across the slope through trees and bushes. Near the top an army post and communications towers stand beside the tower; one account notes that an army officer let the group look around the tower, so follow any instructions given. A Buddhist shrine stands at the summit. On a clear day you see mountains to the north and the whole valley below.
Permits and rules
None of our sources lists a park permit or entrance fee for the hill itself. Godavari Botanical Garden, at the start, has its own entry rules if you visit. Follow any instructions from soldiers near the military post, and carry out your litter.
Best season
Spring (March to April) fills the forest with rhododendron flowers and autumn (October to November) gives the clearest mountain views. In the monsoon the shortcuts are muddy and clouds hide the view.
Getting there and away
Local buses run from Ratna Park in Kathmandu to Godavari for about NPR 30 according to a 2018 transport guide, so expect a little more now. An office van took about 1.5 hours from Kathmandu in the account we cite. Allow time for the bus back.
Difficulty and fitness
The hike is moderate to hard for a day walk: 1,270 m up and down in 13 km. Start by 7 am, carry two litres of water and lunch, and turn back by 1 pm to be down before dark.
Budget notes
The main costs are the bus or taxi to Godavari and lunch. The costs section shows the bus fare from the 2018 guide, which is likely to have gone up.
亮點
- Phulchowki at 2,782 m, the highest hill rim of the Kathmandu Valley
- Forest rich in rhododendron and birds
- Godavari Botanical Garden at the start
- Views of northern mountains and the whole valley on clear days
- A Buddhist shrine and tower at the top
路線地圖
逐日行程
費用
每人的全包估計費用:依海拔計算的旅舍與餐食、交通、許可,以及嚮導與挑夫。分攤嚮導與挑夫的健行者越多,每個人付的就越少。 截至 2026年10月。
| 風格 | 1 位健行者分攤 | 2 位健行者分攤 | 4 位健行者分攤 |
|---|---|---|---|
| 經濟 | US$0–US$10 | US$0–US$10 | US$0–US$10 |
| 中等 | US$40–US$80 | US$20–US$40 | US$10–US$30 |
| 舒適 | US$40–US$80 | US$30–US$50 | US$20–US$40 |
2 位健行者分攤的費用明細
| 項目 | 經濟 | 中等 | 舒適 |
|---|---|---|---|
| 交通 | US$0–US$10 | US$0–US$10 | US$0–US$10 |
| 嚮導 | — | US$10–US$30 | US$10–US$30 |
| 挑夫 | — | US$0–US$20 | US$10–US$30 |
經濟型使用大眾運輸且不請挑夫;中等價位為兩位健行者共用一位挑夫和一輛包車;舒適型則每位健行者各有一位挑夫。在規定需要嚮導,或風格為中等價位或舒適型時,費用已包含嚮導。
- PriceNepal: Nepal Travel Cost Guide 2026 (2026-05-14)
- Third Rock Adventures: Nepal trek budget planner (2026-05-09)
- Himalayan Partner: Guide and porter price in Nepal 2026 (2026-02-10)
- Shikhar Adventure: Annapurna Circuit trek cost (2026-02-03)
- Nepal Tourism Board: Trekking Permit (2026-10-18)
估算依據業者指南,並非報價。小費、保險、裝備與加德滿都的飯店不包含;美元依平台匯率計算。
照片
常見問題
Operators say a fit walker reaches the summit in under three hours and four to five hours is normal. With the descent, allow seven to eight hours on foot from Godavari; operators who drive part of the way quote four to six hours.
2,782 m according to OpenStreetMap and most operator pages. One operator page gives 2,791 m in its itinerary and 2,823 m elsewhere.
A local bus from Ratna Park cost about NPR 30 in a 2018 guide; an office van took about 1.5 hours in the account we cite.
None of our sources lists a permit or fee for Phulchowki itself. Godavari Botanical Garden at the start has its own entry rules.
Yes. Operators list forest birdwatching as a highlight, and the forest is rich in rhododendron. The walk is quiet, with birdsong on the way up.
資料來源
沿途地點
路線每一天沿途的住宿、醫療協助、水源與景點。
1. Godavari
- Hotel View Bhrikuti Godavari · 住宿 · 1,493 公尺
- Hotel Sunflower · 住宿 · 1,493 公尺
- View Bhrikuti · 住宿 · 1,496 公尺
- Ayushya Health Home (Pvt) Ltd · 醫療 · 1,443 公尺
- Prabin Medical Hall · 醫療 · 1,499 公尺
- Best Western · 住宿 · 1,532 公尺
- Drinking Water · 實用資訊 · 1,498 公尺