Skip to content
Hilltop with the golden-roofed Thrangu Tashi Yangtse monastery among houses and trees under a cloudy blue sky

Namo Buddha Day Hike

A one-day walk from Dhulikhel through terraced farmland and forest to the Namo Buddha monastery hill (about 1,750 m) and down to the Newar town of Panauti, 19.4 km on our map.

  • 天数1
  • 最高海拔1,750 米
  • 距离18.8 公里
  • 爬升547 米
  • 难度简单
  • 最佳月份Mar–May, Sep–Nov

照片:Rukeshmdr12 · CC BY-SA 4.0

Written by FindTrekkingPartner team审核人:FindTrekkingPartner team我们如何审核FindTrekkingPartner

Namo Buddha Day Hike是尼泊尔Kathmandu Valley地区一条为期 1 天的徒步路线,最高海拔 1,750 米。外国徒步者可以在 FindTrekkingPartner 上发布行程,写明日期、预算和节奏,为这条路线寻找搭档。在双方徒步者都同意之前,匹配信息保持私密,且服务免费。 按中档价格计算,持证向导在 1 天内的费用为:四名徒步者分摊时每人约 9 美元,一人独自出行则为 37 美元。最佳季节为Oct–Nov, Mar–Apr。 像这样的开放路线并不强制要求持证向导(2026年10月19日核查):昆布市政当局已退出尼泊尔旅游局2023年4月的规定,一日徒步也无需向导,但仍强烈建议聘请向导,请向你的旅行社确认。 这条路线的开放行程列在下方,包含出发月份、团队人数和剩余名额。 最后核实:2026年10月19日。资料来源:尼泊尔旅游局、DNPWC、移民局。

资料来源:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation

概览

从 Dhulikhel 出发1 天 · 最高 1,750 米

最佳季节:Mar–May, Sep–Nov

The Namo Buddha hike is a one-day walk from Dhulikhel, on the eastern rim of the Kathmandu Valley, through terraced farmland and forest to the Namo Buddha monastery hill, then downhill to the old Newar town of Panauti. On our map the walk is about 19.4 km with 610 m of climbing and 720 m of descent, partly on quiet roads. Operators allow five to six hours including rests, and one guide gives about two and a half hours from Dhulikhel to Namo Buddha and another two and a half to Panauti, a total of 14 to 16 km. We say allow six to seven hours, because our mapped route is longer. The highest point is about 1,750 m. A taxi from Kathmandu to Dhulikhel takes about an hour. None of our sources lists a permit.

The plan follows an operator itinerary and a day-trip guide that agree on the order, Dhulikhel to Namo Buddha to Panauti, and on the lunch stop at the monastery hill. Our map follows roads and tracks because OpenStreetMap has few footpaths here, so it is longer than the guide's 14 to 16 km.

What the hike is like

The trail leaves Dhulikhel through villages and terraced fields, with patches of forest, and climbs gently to Namo Buddha, where Thrangu Tashi Yangtse monastery stands with golden roofs above a stupa. According to Wikipedia, the site recalls a past life of the Buddha who gave his body to save a tigress and her cubs. A stairway through the woods links the stupa to the legend site. After lunch the way drops towards Panauti, an ancient Newari town.

Permits and rules

None of our sources lists a permit or park fee. Monuments and monasteries may charge small entrance fees; operator pages include them in their price without giving amounts. Remove shoes before entering temples and dress modestly.

Best season

Spring (March to May) and autumn (September to November) are the most popular, according to an operator, and winter and monsoon walks are possible.

Getting there and away

Dhulikhel is about an hour by taxi from Kathmandu, or an operator transfer of about 1.5 hours. Local buses run from Ratna Park to Dhulikhel. From Panauti local buses also run from Ratna Park with changes involved, and a taxi is simpler.

Difficulty and fitness

The walk is easy to moderate: 610 m of climbing spread over most of a day. Carry water and a packed lunch, and start by 8 am to reach Panauti before dark.

Budget notes

There is no permit fee. Pay for a taxi or bus to Dhulikhel and a taxi from Panauti, plus lunch. The costs section shows the taxis as lines to check.

亮点

  • Namo Buddha, a Buddhist pilgrimage site above terraced fields
  • Thrangu Tashi Yangtse monastery with its golden roofs
  • Terraces, villages and forest between Dhulikhel and Panauti
  • Panauti, an old Newar town at the end of the walk
  • Mostly gentle going with little altitude gain

路线地图

逐日行程

费用

每人全包费用估算:按海拔计的客栈和餐饮、交通、许可证,以及向导和挑夫。共用向导和挑夫的徒步者越多,每人付得越少。 截至 2026年10月。

风格1 位徒步者分摊2 位徒步者分摊4 位徒步者分摊
经济———
中档US$40–US$80*US$20–US$40*US$10–US$30*
舒适US$40–US$80*US$30–US$50*US$20–US$40*

2 位徒步者分摊的明细

项目经济中档舒适
向导—US$10–US$30US$10–US$30
挑夫—US$0–US$20US$10–US$30

经济风格乘坐公共交通且不请挑夫;中档风格两位徒步者共用一名挑夫并使用包车;舒适风格每位徒步者各配一名挑夫。在要求有向导或选择中档、舒适风格时包含向导。

费用来源

估算来自运营商指南,并非报价。小费、保险、装备和加德满都酒店不包含在内;美元按平台汇率换算。

常见问题

Operators allow five to six hours including rests. One guide gives about 2.5 hours from Dhulikhel to Namo Buddha and another 2.5 to Panauti, 14 to 16 km. Our mapped route is 19.4 km, so allow six to seven hours.

An operator gives a maximum height of about 1,750 m for the hike.

None of our sources lists a permit or park fee. Operator prices include small monument entrance fees without naming amounts.

Our plan and the operator itinerary go from Dhulikhel to Namo Buddha for lunch and then downhill to Panauti, which keeps the climbing gentle.

Take a taxi from Panauti, about an hour, which a day-trip guide calls simpler than local buses that involve changes.

来源

沿途

路线每一天的住宿、医疗救助、饮水和景点。

  1. 1. Dhulikhel → Panauti

    • Dhulikhel Hospital · 医疗 · 1,523 米
    • Dhulikhel Clinic Center · 医疗 · 1,501 米
    • Pond · 实用信息 · 1,549 米
    • Water Tank · 实用信息 · 1,658 米
    • Bhimsensthan Viewpoint · 观景点 · 1,546 米
    • V-sign Guest House · 住宿 · 1,449 米
    • Maneshwori Mo:Mo · 住宿 · 1,447 米
    • Namaste Samudai Home Stay · 住宿 · 1,450 米
    Show all 53 places
    • R.K Pharmacy · 医疗 · 1,525 米
    • Achutan Pharmacy · 医疗 · 1,524 米
    • Balaram Pharmacy · 医疗 · 1,525 米
    • Dhulikhel Hospital · 医疗 · 1,523 米
    • Dhulikhel Clinic Center · 医疗 · 1,501 米
    • Ku Helipad · 机场与交通 · 1,470 米
    • Pediatrics and Gyn/Obs · 医疗 · 1,510 米
    • Pond · 实用信息 · 1,549 米
    • Love Bird · 住宿 · 1,550 米
    • Dada Pari Lama Hotel · 住宿 · 1,555 米
    • Sanu Khaja Ghar · 住宿 · 1,556 米
    • Star Momo · 住宿 · 1,556 米
    • Sanjibani Newari Khaja Ghar · 住宿 · 1,558 米
    • Timal Hotel · 住宿 · 1,558 米
    • Bishal Hotel · 住宿 · 1,558 米
    • Mama ko hotel · 住宿 · 1,558 米
    • Roshi bhojanalaye · 住宿 · 1,557 米
    • Sanjibani · 住宿 · 1,559 米
    • Krishna bhojanayala · 住宿 · 1,559 米
    • Water Tank · 实用信息 · 1,658 米
    • Drinking Water · 实用信息 · 1,536 米
    • Bhimsensthan Viewpoint · 观景点 · 1,546 米
    • Hotel Green Peace Lodge And Resort · 住宿 · 1,547 米
    • Pancha tamang hotel · 住宿 · 1,703 米
    • Aahana Pharmacy · 医疗 · 1,667 米
    • Ram Gopal Baidya Medical Centre · 医疗 · 1,640 米
    • Sornim Phamacy · 医疗 · 1,640 米
    • Kulung hotel · 住宿 · 1,704 米
    • Namobuddha Hotel And Lodge · 住宿 · 1,707 米
    • Thrangu Phende Clinic · 医疗 · 1,721 米
    • Stupa view point · 观景点 · 1,760 米
    • Viewpoint · 观景点 · 1,757 米
    • Namobuddha Motel · 住宿 · 1,672 米
    • Sankhu Homestay · 住宿 · 1,514 米
    • Pariwar Syasthya Clinic · 医疗 · 1,454 米
    • Prathamik Swasthya Kendra, Sunthan · 医疗 · 1,499 米
    • Panauti Hospital · 医疗 · 1,453 米
    • Rebika Pharmacy · 医疗 · 1,454 米
    • Krishnamohan Pharmacy · 医疗 · 1,454 米
    • Samudayik ATM · 实用信息 · 1,450 米
    • V-sign Guest House · 住宿 · 1,449 米
    • Machhe Pharmacy · 医疗 · 1,449 米
    • Maneshwori Mo:Mo · 住宿 · 1,447 米
    • Bhairab Hospital · 医疗 · 1,450 米
    • Prakash Drug House · 医疗 · 1,447 米
    • Karmacharya Pharma · 医疗 · 1,450 米
    • SomSarobar Medical Hall · 医疗 · 1,447 米
    • Rehab Center · 医疗 · 1,471 米
    • Red Cross · 医疗 · 1,457 米
    • Panauti Public Health Post · 医疗 · 1,452 米
    • Namaste Samudai Home Stay · 住宿 · 1,450 米
    • Tap (Dhunge Dharo) · 实用信息 · 1,452 米
    • Gita devi ozone mart · 医疗 · 1,444 米
下载 GPX在编辑器中打开