Fly early from Kathmandu to Lukla, a 35 to 40 minute flight that lands on a sloping runway cut into the hillside. After tea and a gear check, walk down through Cheplung and Ghat beside the Dudh Koshi, passing mani walls and prayer wheels turned by streams. The path is gentle and mostly downhill, which is a kind introduction to altitude. Phakding sits at 2,610 m and has a long row of lodges beside the river. If your flight leaves from Ramechhap, the drive adds a pre-dawn start. Eat well, drink plenty and settle in for an early night before tomorrow's climb to Namche.
Everest Base Camp Trek
The classic 12-day round trip from Lukla to Everest Base Camp and Kala Patthar, with acclimatisation days at Namche and Dingboche.
- Hari12
- Altitud maksimum5,545 m
- Jarak121 km
- Pendakian6,950 m
- KesukaranSederhana–sukar
- Bulan terbaikMar–May, Oct–Nov
- Permit3
Rancang trip dengan itinerari iniCari rakan untuk Everest Base Camp TrekLihat pelepasan mengikut minggu
Foto: DARIO SEVERI · CC BY-SA 4.0
Dipaparkan dalam bahasa Inggeris — belum diterjemahkan.
Written by FindTrekkingPartner teamDisemak oleh FindTrekkingPartner teamCara kami menyemakFindTrekkingPartner
Everest Base Camp Trek ialah trek 12 hari di wilayah Everest (Khumbu) di Nepal yang mendaki sehingga 5,545 m. Pendaki asing boleh mencari rakan untuknya di FindTrekkingPartner dengan menyiarkan trip beserta tarikh, bajet dan rentak mereka. Padanan kekal peribadi sehingga kedua-dua pendaki bersetuju, dan perkhidmatan ini percuma. Pada kadar pertengahan, seorang pemandu berlesen berharga kira-kira USD 91 seorang untuk 12 hari apabila empat pendaki berkongsi, berbanding USD 363 untuk seorang pendaki bersendirian. Musim terbaik ialah Mar–May, Oct–Nov. Pemandu berlesen tidak dikuatkuasakan di laluan terbuka seperti ini (disemak 19 Oktober 2026): perbandaran Khumbu menarik diri daripada peraturan Lembaga Pelancongan Nepal April 2023 dan hiking sehari tidak memerlukannya, tetapi pemandu tetap amat disarankan, jadi sahkan dengan agensi anda. Trip terbuka untuk laluan ini disenaraikan di bawah, beserta bulan mula, saiz kumpulan dan baki tempat. Disahkan kali terakhir: 19 Oktober 2026. Sumber: Lembaga Pelancongan Nepal, DNPWC, Jabatan Imigresen.
Sumber:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation
Cari rakan untuk Everest Base Camp Trek
- Cari rakan untuk Everest Base Camp TrekBelum ada trip terbuka
- Cari rakan untuk Gokyo Lakes Trek1 trip terbuka
- Cari rakan untuk Everest Three Passes Trek3 trip terbuka
Gambaran keseluruhan
Bermula dari Lukla12 hari · maks 5,545 m
Musim terbaik: Mar–May, Oct–Nov · Permit: Sagarmatha National Park entry permit, Khumbu Pasang Lhamu Rural Municipality permit, Travel insurance covering helicopter evacuation to about 6,000 m
The Everest Base Camp trek follows the Dudh Koshi valley from Lukla to the foot of the Khumbu Icefall and back, a round trip of about 120 km on the standard 12-day plan. You fly in to Lukla at 2,846 m, climb to the Sherpa market town of Namche Bazaar, pass Tengboche Monastery, and then follow the Imja and Khumbu valleys through Dingboche and Lobuche to Gorak Shep at 5,164 m. From there you walk to Everest Base Camp, at about 5,364 m, and, on a separate morning, climb Kala Patthar for the best close view of the summit. It is a long, high but non-technical walk on well-built trails with lodges at every stop. The challenge is altitude: the plan below includes two acclimatisation days, a gentle pace and an easier return that covers the descent in three days. It suits fit walkers with some multi-day trekking experience, and a licensed guide or guide-porter helps with pacing, weather and the logistics of the Lukla flights.
What the trek is like
Most days involve four to seven hours of walking, with long climbs out of river gorges and many suspension bridges, including the high Hillary Bridge below Namche. Above Tengboche you leave the forest for open valleys with yak pastures, stone-walled barley fields and views of Ama Dablam, Lhotse and Nuptse. Beyond Lobuche the trail follows moraine beside the Khumbu Glacier, and Gorak Shep is a cluster of lodges on a dry lake bed with no village behind it. Nights are cold from Dingboche up and the lodges are basic, with unheated bedrooms and a stove in the dining room.
Highlights
- Namche Bazaar, with its terraced amphitheatre of lodges and the Saturday market
- Tengboche Monastery, with Ama Dablam rising behind it
- Dingboche and the Nangkartshang acclimatisation hike
- Everest Base Camp on the Khumbu Glacier
- Kala Patthar at sunrise for the closest view of Everest, Nuptse and Pumori
Permits and rules
You need a Sagarmatha National Park entry permit and the Khumbu Pasang Lhamu Rural Municipality permit, as well as insurance that covers helicopter evacuation up to about 6,000 m. Follow the rule: the Nepal Tourism Board rule of April 2023 asks foreign trekkers to use a licensed guide in national parks and conservation areas, and in restricted areas a licensed guide through a registered agency is part of the permit. Khumbu is reported to use a municipal trek card instead (2026 operator reports; practice varies), but we advise a licensed guide here too (checked 19 October 2026). See the guide rule by region. Check the current permit costs with the issuing offices instead of relying on third-party price lists.
Best season
October and November are the most reliable and most crowded. March to May has warmer days, rhododendron below Namche and a similar crowd of expedition teams. Avoid the monsoon (June to August) and deep winter, when nights fall to around -20 C at Gorak Shep, lodges close and flights are less predictable.
Acclimatisation and pacing
This itinerary sleeps at Namche (3,440 m) for two nights and at Dingboche (4,410 m) for two. The usual guidance is to sleep no more than about 300 to 500 m higher each night above 3,000 m and to climb high on rest days, then sleep low. Do not skip the rest days even if you feel strong, and do not go up with a headache that is getting worse. The Himalayan Rescue Association's Pheriche post gives talks daily in season. The return is much faster than the climb: you descend from Gorak Shep to Pheriche in one day, then to Namche and Lukla.
Flights and delays
Lukla flights depend on the weather, and in busy months many depart from Ramechhap rather than Kathmandu. Add at least one spare day at the end of the trek; this plan has no built-in buffer, so a cancelled flight pushes your return into the next day. If you must catch an international flight, schedule a few days of slack after your Lukla return.
Lodges, food and costs
Rooms are cheap and meals are where the money goes; the price of a plate of food rises each day above Lukla because every item is carried up. Expect dal bhat, noodles, momos, pasta, egg dishes and porridge. Hot showers, charging and Wi-Fi cost extra and become more expensive and less reliable higher up. Carry rupees, because card payments rarely work above Namche.
Packing list
Waterproof broken-in boots, layers for -15 C nights, a down jacket, a warm hat and gloves, a sun hat, sunglasses, sunscreen, a sleeping bag rated to roughly -15 C, trekking poles, a headlamp, a water bottle with purification tablets, and a personal first-aid kit.
Route variations
If you have more time, add a second night at Lobuche or a side trip to Chhukung, or return via Gokyo by crossing Cho La. Many trekkers also walk down from Gorak Shep to Pheriche rather than Lobuche to save a night and reach thicker air sooner.
Who this trek suits and how to prepare
The trek suits fit walkers who have done at least a few multi-day hikes and who can walk five to seven hours with a daypack. Start training two to three months ahead: hill walking with a loaded pack, stair climbing and some cardio. Break in your boots on long days, because blisters are the most common reason for slowing down. You do not need technical skills, but you do need patience with the altitude and a willingness to turn around if symptoms appear.
The plan at a glance
Day 1 flies to Lukla and walks to Phakding (2,610 m). Day 2 climbs to Namche (3,440 m), and day 3 is a rest day there. Day 4 goes to Tengboche (3,860 m), day 5 to Dingboche (4,410 m), and day 6 is a second rest day. Day 7 reaches Lobuche (4,940 m), day 8 Gorak Shep (5,164 m) with the walk to Base Camp, and day 9 Kala Patthar and Pheriche. The last three days return through Namche and Lukla to the flight to Kathmandu.
Practical tips from the trail
- Start early every day: weather is clearest in the morning, and afternoon cloud and wind build quickly above Dingboche.
- Keep your water bottle full and sip often. Many trekkers drink three litres a day.
- Wear layers you can remove easily, because temperatures change fast from sun to shade.
- Charge your devices in Namche or Dingboche when you can, because charging is expensive and slow higher up.
- Eat even without appetite. Dal bhat, noodles and porridge are good fuel.
- Tell your guide immediately about headaches, nausea or breathlessness.
- At Base Camp in spring, expedition tents are private; ask before wandering through camp.
Responsible trekking
Carry out all non-biodegradable waste and use refill stations. Buy from local bakeries and lodges, hire local guides and porters, and tip according to what your agency suggests. Take care not to disturb the many yak herders and their animals on the trail.
Sorotan
- Namche Bazaar and the Saturday market
- Tengboche Monastery and Ama Dablam
- Dingboche acclimatisation hike on Nangkartshang
- Everest Base Camp on the Khumbu Glacier
- Kala Patthar at sunrise
Peta laluan
Hari demi hari
Anda tidur 830 m lebih tinggi daripada malam sebelumnya, melebihi garis panduan biasa 500 m. Berjalan perlahan, minum banyak air dan perhatikan sakit kepala atau loya.
Cross the Dudh Koshi several times on suspension bridges and follow the trail through Benkar and Chhumoa to the Sagarmatha National Park gate at Monjo, where your permits are checked. Beyond Jorsale you drop to the river for the last crossing, at the Hillary Bridge, and then start the steep climb to Namche, which takes about two hours through pine forest. On a clear day you may catch your first glimpse of Everest and Lhotse through the trees. Namche Bazaar, at 3,440 m, is the Sherpa trading hub, with bakeries, gear shops, a bank machine and a Saturday market.
Spend a second night at 3,440 m. The classic acclimatisation walk climbs to the Everest View Hotel at about 3,880 m, with a wide view of Everest, Lhotse and Ama Dablam, and continues to the Sherpa villages of Khumjung and Khunde, where you can visit the monastery and the school Edmund Hillary helped build. Return to Namche for the afternoon. You can also visit the Sherpa museum above town. Keep the pace easy and drink plenty of water; the aim is to climb high during the day and sleep lower at night, not to tire yourself out.
Follow the high, easy trail above the Dudh Koshi, with Ama Dablam, Thamserku and Kangtega in front of you. After the tea stop at Sanasa the path descends through forest to the river at Phunki Tenga, then climbs steeply for about 600 m through rhododendron and pine to Tengboche, at about 3,860 m. The monastery, founded in 1916 and rebuilt after a fire in 1989, is the spiritual centre of the Khumbu and visitors may watch afternoon prayers quietly. Early morning and evening bring the best light on Ama Dablam. Himalayan monal pheasants are often seen in the forest here.
Anda tidur 550 m lebih tinggi daripada malam sebelumnya, melebihi garis panduan biasa 500 m. Berjalan perlahan, minum banyak air dan perhatikan sakit kepala atau loya.
Descend through rhododendron forest to Deboche, cross the Imja Khola and climb through Pangboche, the oldest village in the valley with a small, famous gompa, to the open slopes above. The valley widens and the trees thin out into juniper and dwarf rhododendron as you gain height. At Somare and Orsho you can stop for tea before the trail drops to the river and climbs to Dingboche at 4,410 m. The village sits among stone-walled barley and potato fields, with Ama Dablam and Lhotse above it, and you will feel the cold as soon as the sun drops behind the ridge.
This is a rest and acclimatisation day, not a day off. The standard walk climbs the ridge behind Dingboche toward Nangkartshang, reaching about 5,000 m for a view of Makalu, Lhotse and the Chhukung valley, then returns to sleep at 4,410 m. If you feel unwell, rest in the village instead; a short stroll along the valley floor is enough. Use the afternoon for laundry and to eat a proper lunch. Check yourself and your group for headaches, poor sleep and loss of appetite, and talk to your guide about how everyone feels before moving higher tomorrow.
Anda tidur 530 m lebih tinggi daripada malam sebelumnya, melebihi garis panduan biasa 500 m. Berjalan perlahan, minum banyak air dan perhatikan sakit kepala atau loya.
Climb gently out of Dingboche to Dughla at 4,620 m, beside the Khumbu Glacier's terminal moraine. A steep, short pull takes you to the Dughla pass, where a row of stone memorials commemorates climbers who died on Everest. Continue along the Khumbu valley with Pumori ahead, then drop to Lobuche at 4,940 m. The lodges are simple and the nights are very cold. Headaches are common here, so drink water regularly, eat what you can and go to bed early. If you are well, you can walk up the ridge behind the lodges for an evening view of Nuptse and Lobuche Peak.
Follow the moraine crest beside the Khumbu Glacier to Gorak Shep, a cluster of lodges on a sandy lake bed at 5,164 m. After an early lunch and a rest, walk about three hours along the glacier edge to Everest Base Camp, at about 5,364 m, marked by prayer flags and, in spring, a tent city for expeditions. The Khumbu Icefall is visible above, but Everest itself is hidden behind Nuptse. Return to Gorak Shep to sleep. The route over rubble and ice can be tiring at this height; walk slowly, keep layers handy and turn back if weather closes in.
Start in the dark and climb Kala Patthar, a rocky ridge at about 5,550 m above Gorak Shep, in roughly two hours. At the top the sun rises behind Everest, Nuptse and Pumori, and the Khumbu Glacier lies far below. It is cold and often windy, so wear every layer you have. After breakfast at Gorak Shep, descend the valley beside the glacier past Lobuche and Dughla to Pheriche, at 4,371 m. You lose almost 800 m in one day, and most trekkers feel better at once. The Himalayan Rescue Association post here offers talks in the main trekking seasons.
Leave Pheriche and follow the Khumbu valley south, then drop to the Imja Khola and climb back to Tengboche, with Ama Dablam on your left. Continue through rhododendron forest to Phunki Tenga and the river, then follow the contour trail to Sanasa and the final descent to Namche. It is a long day of nearly seven hours and you cover the ground that took three days on the way up. At Namche, reward yourself with a hot shower, a meal in one of the bakeries and a stroll through the market. Your knees will thank you for trekking poles on the steep descents.
Cross the Hillary Bridge and descend the Dudh Koshi valley to Monjo and Phakding, with many suspension bridges and short climbs. The trail carries heavy traffic of porters, yaks and mules, so stand on the uphill side to let them pass. You pass Benkar and Chhumoa before the last stretch up through Ghat and Cheplung to Lukla, at 2,860 m. Check in for tomorrow's flight at your lodge or with your agency, and celebrate with your guide and porters on your last evening in the mountains. It is a long day of about seven hours, but the walking is easy.
Fly back to Kathmandu on the morning Lukla flight, weather permitting. Flights leave early because afternoon cloud often shuts the runway; if the weather closes, you may wait a day or two, so do not book an international flight for the same afternoon. The flight takes about 35 to 40 minutes and gives your last close view of the Khumbu peaks. In Kathmandu you can shower, repack and sort out tips for your guide and porters. If your flight was moved to Ramechhap (Manthali), expect a drive of four to five hours back to Kathmandu.
Aklimatisasi
Altitud tidur malam demi malam. Bar merah naik lebih 500 m daripada malam sebelumnya; hari rehat ditandakan.
- Altitud tidur
- Pertambahan melebihi 500 m
- Hari rehat
Berapa kosnya
Anggaran kos keseluruhan seorang: rumah tumpangan dan makanan mengikut altitud, pengangkutan, permit, serta pemandu dan porter. Semakin ramai pendaki berkongsi pemandu dan porter, semakin kurang dibayar setiap orang. Setakat Oktober 2026.
| Gaya | 1 pendaki berkongsi | 2 pendaki berkongsi | 4 pendaki berkongsi |
|---|---|---|---|
| Bajet | USD 1,050–USD 1,450 | USD 940–USD 1,300 | USD 870–USD 1,200 |
| Sederhana | USD 1,350–USD 1,900 | USD 1,100–USD 1,550 | USD 1,050–USD 1,450 |
| Selesa | USD 1,450–USD 2,050 | USD 1,300–USD 1,850 | USD 1,250–USD 1,750 |
Kongsi pemandu, jimat wang
Pada kadar pertengahan, pendaki solo membayar kira-kira USD 1,350–USD 1,900; empat pendaki berkongsi satu pemandu dan dua porter membayar kira-kira USD 1,050–USD 1,450 seorang (23% lebih murah pada hujung atas julat).
Pecahan untuk 2 pendaki berkongsi
| Item | Bajet | Sederhana | Selesa |
|---|---|---|---|
| Rumah tumpangan dan makanan | USD 380–USD 540 | USD 470–USD 690 | USD 600–USD 850 |
| Pengangkutan | USD 380–USD 490 | USD 380–USD 490 | USD 380–USD 490 |
| Permit | USD 40–USD 50 | USD 40–USD 50 | USD 40–USD 50 |
| Pemandu | USD 130–USD 200 | USD 130–USD 200 | USD 130–USD 200 |
| Porter | — | USD 80–USD 140 | USD 170–USD 280 |
Bajet menggunakan pengangkutan awam dan tiada porter; pertengahan berkongsi satu porter antara dua pendaki dan kenderaan persendirian; selesa memberi setiap pendaki seorang porter. Pemandu disertakan jika diperlukan atau gayanya pertengahan atau selesa.
Rumah tumpangan dan makanan setiap malam (bilik dan sepinggan dal bhat)
5 malam 2,500 to 3,800 m: bilik USD 6–USD 11, dal bhat USD 7–USD 13 · 6 malam Above 3,800 m: bilik USD 7–USD 19, dal bhat USD 9–USD 15
Yuran permit (sumber rasmi)
Sumber kos
- PriceNepal: Nepal Travel Cost Guide 2026 (2026-05-14)
- Third Rock Adventures: Nepal trek budget planner (2026-05-09)
- Himalayan Partner: Guide and porter price in Nepal 2026 (2026-02-10)
- Shikhar Adventure: Annapurna Circuit trek cost (2026-02-03)
- Nepal Hiking: Kathmandu to Lukla flights 2026-2027 (2026-06-08)
Anggaran daripada panduan pengendali, bukan sebut harga. Tip, insurans, peralatan dan hotel Kathmandu tidak termasuk; USD pada kadar pertukaran platform.
Foto
Soalan lazim
It is a long walk at high altitude on well-made trails, with no technical sections. Most days are 4 to 7 hours. The difficulty is altitude, cold and endurance over 12 days.
Twelve days on this itinerary, from the Kathmandu to Lukla flight to the flight back. Add at least one spare day for delays and consider 14 days for a gentler pace.
You reach Gorak Shep at 5,164 m, Everest Base Camp at about 5,364 m and Kala Patthar at about 5,550 m (GPS readings give up to about 5,645 m).
No. Base Camp sits below the Khumbu Icefall and the summit is hidden behind Nuptse. The best view of Everest comes from Kala Patthar.
Follow the rule: the Nepal Tourism Board rule of April 2023 asks foreign trekkers to use a licensed guide in national parks and conservation areas, and in restricted areas a licensed guide through a registered agency is part of the permit. Khumbu is reported to use a municipal trek card instead (2026 operator reports; practice varies), but we advise a licensed guide here too (checked 19 October 2026). Confirm with a registered agency, and hire a guide or guide-porter for safety.
Flights are rebooked on the next available day and you wait in Lukla or Kathmandu. A spare day or two and flexible insurance are essential.
October to November and March to May. The monsoon and midwinter are poor for most trekkers.
It is cold and demanding, and winter is outside the best seasons of March to May and October to November. Expect freezing nights at altitude, confirm your lodges are open, carry a sleeping bag rated for deep cold and keep spare days for Lukla flight delays (as of November 2026).
Sumber
- Sagarmatha National Park (Wikipedia)
- Sagarmatha National Park, UNESCO World Heritage Centre
- Department of National Parks and Wildlife Conservation, Nepal
- Nepal Tourism Board
- Kala Patthar (Wikipedia)
- Tenzing-Hillary Airport (Wikipedia)
- Himalayan Rescue Association
- Pheriche (Wikipedia)
- Everest Base Camp (Wikipedia)
- OpenStreetMap (elevation tags of passes, peaks and villages)
Di sepanjang denai
Penginapan, bantuan perubatan, air dan pemandangan pada setiap hari laluan.
1. Kathmandu → Phakding
- Drinking Water · Praktikal · 2,696 m
- 4/55 · Praktikal · 2,695 m
- International Trekkers Guest House · Penginapan · 2,637 m
- Sherpa Guide Lodge · Penginapan · 2,618 m
- Khumbu Traveler's Guest House Phakding · Penginapan
- Tashi Inn Lodge, Restaurant & Khmbu Bar · Penginapan
Show all 44 places
- Lukla Numbur Hotel · Penginapan
- Lukla Airport Resort · Penginapan
- Everest Mountain Home · Penginapan
- Everest Summit Lodges Lukla · Penginapan
- Mountain View Lodge Restaurant & Bar · Penginapan
- Himalayan Lodge Lukla · Penginapan
- Saino Lodge · Penginapan
- Paradise Lodge and Restaurant · Penginapan · 2,859 m
- Lukla view point Hotel · Penginapan
- Lama Hotel - Himalayan Burger · Penginapan
- Lama Hotel · Penginapan · 2,857 m
- Everest Plaza Lodge & Restaurant Lukla · Penginapan
- Alpine Lodge · Penginapan
- Hotel Ganesh Himal Lukla · Penginapan
- The Woodland Lukla · Penginapan
- Dreamland Lodge · Penginapan · 2,855 m
- Hikers Inn · Penginapan · 2,852 m
- Lukla Lodge · Penginapan
- Om Hotel · Penginapan
- Hotel everest eco · Penginapan · 2,850 m
- Mountain Lodges of Nepal - Lukla · Penginapan
- Mountain Sherpa Homestay · Penginapan
- Kakula Sherpa Guest House & Restaurant · Penginapan · 2,714 m
- Drinking Water · Praktikal · 2,696 m
- Sherpa Road House · Penginapan · 2,683 m
- Norbu Linkha Guest House & Restaurant · Penginapan · 2,684 m
- Niru Hotel · Penginapan · 2,693 m
- Valley view Lodge & Restaurant · Penginapan · 2,695 m
- 4/55 · Praktikal · 2,695 m
- Khumbu View Lodge · Penginapan · 2,660 m
- Holiday · Penginapan · 2,573 m
- Wild Horse Lodge and Restaurant · Penginapan
- Eco Lodge and Restaurant · Penginapan · 2,565 m
- Himalayan Sherpa Lodge and Restaurant · Penginapan · 2,568 m
- Everest Lodge & Restaurant · Penginapan
- Chhomolongma Garden Lodge and Restaurant · Penginapan · 2,580 m
- Lama Lodge and Homestay · Penginapan
- Mountain Lodges of Nepal - Phakding · Penginapan
- International Trekkers Guest House · Penginapan · 2,637 m
- Sherpa Guide Lodge · Penginapan · 2,618 m
- Khumbu Traveler's Guest House Phakding · Penginapan
- Tashi Inn Lodge, Restaurant & Khmbu Bar · Penginapan
- Kalapatar Lodge & Restaurant · Penginapan · 2,629 m
- Namaste Lodge, Restaurant and Bar · Penginapan
2. Phakding → Namche Bazaar
- Drinking Water · Praktikal · 2,876 m
- Viewpoint · Tempat tinjauan · 2,938 m
- Everest View · Tempat tinjauan · 3,123 m
- Hotel Everest namche bazar · Penginapan
- The Nest at Namche · Penginapan
- The Bodhi Hotel, Namche · Penginapan
- Zambala Home · Penginapan
Show all 45 places
- Phakding Star Lodge · Penginapan · 2,616 m
- Sunrise lodge · Penginapan
- Mountain Resort · Penginapan
- Rimijung Temba Home · Penginapan
- Hotel Pine Forest · Penginapan
- Sonam Guest House · Penginapan
- Riverview Lodge & Restaurant · Penginapan · 2,679 m
- Family Lodge and Restaurant · Penginapan · 2,707 m
- Gurkhas-Inn · Penginapan
- Sandesh Lodge · Penginapan · 2,704 m
- Magar Kitchen Home · Penginapan · 2,708 m
- Benkar Guest House · Penginapan · 2,751 m
- Bakar Hotel · Penginapan · 2,745 m
- Hotel Waterfall · Penginapan · 2,730 m
- Everest Mini Guest House & Restaurant · Penginapan · 2,730 m
- Benkar View Point · Penginapan
- Khumbu River View Hotel · Penginapan
- Solokhumbu Himalayan Lodge · Penginapan · 2,716 m
- Peaceful lodge and Restaurant · Penginapan
- Boudha Lodge Benkar · Penginapan
- River Side Lodge & Restaurant · Penginapan
- Hotel Sherpa · Penginapan · 2,746 m
- Lopsang Friendship Lodge and Restaurant · Penginapan · 2,765 m
- Sonam Lodge and Restaurant · Penginapan · 2,766 m
- Alpine Valley Lodge & Restaurant · Penginapan
- Thamsherku View Point · Penginapan · 2,817 m
- Sherpa Lodge & Restaurant · Penginapan · 2,824 m
- Mini Tibet Lodge · Penginapan
- Monjo · Penginapan · 2,835 m
- Top Hill Lodge & Restaurant · Penginapan · 2,838 m
- Namaste Hotel and Lodge · Penginapan · 2,836 m
- Monju Buddha Lodge and Restaurant · Penginapan
- Drinking Water · Praktikal · 2,876 m
- Panorama Lodge & Restaurant · Penginapan
- Himalaya Lodge · Penginapan · 2,781 m
- Tibet Lodge and Restaurant · Penginapan · 2,792 m
- Khangser Lodge & Restaurant · Penginapan
- Viewpoint · Tempat tinjauan · 2,938 m
- Everest View · Tempat tinjauan · 3,123 m
- Hotel Everest namche bazar · Penginapan
- The Nest at Namche · Penginapan
- The Bodhi Hotel, Namche · Penginapan
- Zambala Home · Penginapan
- Hotel 8848 · Penginapan
- Hotel Norling & Restaurant · Penginapan
3. Namche Bazaar
- Shambala inn · Penginapan
- Magar Hotel & Khaja Ghar · Penginapan · 3,433 m
- Pharmacy: Managed by the Mountain Medical Institute · Perubatan · 3,422 m
- Lookout · Tempat tinjauan · 3,512 m
- Everest View · Tempat tinjauan · 3,885 m
- Khumjung La · Alam semula jadi · 3,868 m
- Khunde Hospital · Perubatan · 3,866 m
- Hotel Everest View · Penginapan · 3,880 m
Show all 38 places
- Shambala inn · Penginapan
- Magar Hotel & Khaja Ghar · Penginapan · 3,433 m
- Hotel Hill Ten · Penginapan
- Himalayan Lodge · Penginapan · 3,445 m
- Highcamp B&B · Penginapan
- Holiday Namche · Penginapan
- Pharmacy: Managed by the Mountain Medical Institute · Perubatan · 3,422 m
- Hotel Yak Hotel · Penginapan
- Hotel Sherpaland · Penginapan · 3,428 m
- Visa cards only · Praktikal · 3,425 m
- Thamserku Lodge · Penginapan
- Hotel Namche · Penginapan · 3,429 m
- Mountain Dreams · Penginapan · 3,431 m
- Mountain View Lodge · Penginapan
- Ama-Dablam Lodge · Penginapan · 3,438 m
- Green Tara Hotel · Penginapan · 3,442 m
- Shangrila Hotel · Penginapan
- Mt. Kailash Lodge & Restaurant · Penginapan · 3,451 m
- Hotel Tibet · Penginapan · 3,448 m
- A.D Friendship Lodge · Penginapan
- Lhasa Guest House · Penginapan · 3,449 m
- Namche Bazaar Guest House & Restaurant · Penginapan · 3,454 m
- Khumbu Resort · Penginapan · 3,482 m
- Home Away From Home · Penginapan · 3,472 m
- Moonlight Lodge and Restaurant · Penginapan · 3,481 m
- Mountain Lodges of Nepal - Namche · Penginapan
- Lookout · Tempat tinjauan · 3,512 m
- Namche Sagarmatha Murrphy helipad · Lapangan terbang & pengangkutan · 3,543 m
- Hill Top Lodge & Restaurant · Penginapan · 3,521 m
- Danfe Lodge & restaurant · Penginapan · 3,524 m
- Syangboche Airfield · Lapangan terbang & pengangkutan · 3,763 m
- Sherpa Panorama Hotels · Penginapan · 3,860 m
- Everest Sherpa Resort · Penginapan · 3,836 m
- Everest View · Tempat tinjauan · 3,885 m
- Khumjung La · Alam semula jadi · 3,868 m
- Khunde Hospital · Perubatan · 3,866 m
- Khunde heliport · Lapangan terbang & pengangkutan · 3,837 m
- Hotel Everest View · Penginapan · 3,880 m
4. Namche Bazaar → Tengboche
- Hotel Sherwi · Penginapan · 3,517 m
- Viewpoint · Tempat tinjauan · 3,521 m
- Drinking Water · Praktikal · 3,669 m
- Trekkers Lodge · Penginapan
- Hotel Himalayan · Penginapan · 3,859 m
- Tashi Deleck Lodge · Penginapan · 3,875 m
Show all 9 places
- Hotel Sherwi · Penginapan · 3,517 m
- Viewpoint · Tempat tinjauan · 3,521 m
- Thamserku Lodge · Penginapan · 3,620 m
- Everest Summit Lodge - Tashinga · Penginapan
- Zambala Lodge & Restaurant · Penginapan · 3,308 m
- Drinking Water · Praktikal · 3,669 m
- Trekkers Lodge · Penginapan
- Hotel Himalayan · Penginapan · 3,859 m
- Tashi Deleck Lodge · Penginapan · 3,875 m
5. Tengboche → Dingboche
- Peaceful Lodge & Restaurant · Penginapan
- Stupa Inn Dingboche · Penginapan
- The Mountain Heritage Inn · Penginapan · 4,298 m
- Moonlight Lodge · Penginapan · 4,303 m
- Nepal's highest ATM · Praktikal · 4,307 m
- The Mountain Medical Institute · Perubatan · 4,317 m
Show all 39 places
- Paradise Lodge · Penginapan
- Evergreen Lodge and Restaurant · Penginapan · 3,773 m
- Holiday Inn Lodge and Restaurant · Penginapan
- Mountain Peace Lodge / Mountain Peace Shopping Center · Penginapan
- Everest · Penginapan · 3,904 m
- Highland Sherpa Resort · Penginapan · 3,905 m
- Mountain Peace Lodge · Penginapan · 3,909 m
- White lotus inn · Penginapan
- Sunrise Guest House · Penginapan · 3,931 m
- Eco-Holiday Lodge Pangboche · Penginapan
- Beyul Alpine Cottage · Penginapan
- Everest Summit Lodge · Penginapan · 3,942 m
- Amadablam View Lodge And Restaurant · Penginapan
- View point lodge Pangboche, altitude 3985 · Penginapan
- Shreedewa Lodge · Penginapan · 3,948 m
- Sonam Lodge · Penginapan
- Panorama Lodge · Penginapan · 3,963 m
- Lumo Yeti · Penginapan · 3,962 m
- Juneli Lodge · Penginapan · 4,070 m
- Peaceful Lodge & Restaurant · Penginapan
- Stupa Inn Dingboche · Penginapan
- The Mountain Heritage Inn · Penginapan · 4,298 m
- Moonlight Lodge · Penginapan · 4,303 m
- Khumbu lodge dingboche · Penginapan
- Nepal's highest ATM · Praktikal · 4,307 m
- Tashi Delek Lodge and Restaurant · Penginapan · 4,308 m
- Green Tara Guest House · Penginapan · 4,309 m
- Hotel Countryside · Penginapan · 4,309 m
- Hotel Good Luck · Penginapan
- Himalayan hub homes (family lodge and restaurant) · Penginapan
- Solukhumbu Lodge · Penginapan · 4,317 m
- Sonam Frindship Lodge · Penginapan · 4,317 m
- Dingboche Hotel Imza Valley · Penginapan
- Yak Lodge · Penginapan · 4,317 m
- The Mountain Medical Institute · Perubatan · 4,317 m
- Royal Sisa Khola Lodge & Restaurant · Penginapan · 4,317 m
- Sherpa Land Lodge · Penginapan
- Yak Hotel & Restaurant · Penginapan · 4,317 m
- Chomolungma Hotel & Restaurant · Penginapan
6. Dingboche
- Hotel Grand Himalayan · Penginapan · 4,334 m
- Hotel Bright Star · Penginapan · 4,338 m
- Good place for group picture with Ama Dablam · Tempat tinjauan · 4,608 m
- Viewpoint · Tempat tinjauan · 4,669 m
7. Dingboche → Lobuche
- Dingboche Inn · Penginapan
- Mountain Paradise Lodge & Restaurant · Penginapan
- Thok La Pass · Alam semula jadi · 4,830 m
- Altitude Home · Penginapan · 4,923 m
- Hotel National Park · Penginapan · 4,927 m
Show all 12 places
- Dingboche Inn · Penginapan
- Mountain Paradise Lodge & Restaurant · Penginapan
- Hotel Umanga · Penginapan · 4,344 m
- Peak 38 Lodge · Penginapan · 4,349 m
- Valley View Lodge · Penginapan · 4,343 m
- Hotel Dingboche Resort · Penginapan
- Alpine Resort · Penginapan · 4,327 m
- Yak Lodge & Restaurant · Penginapan · 4,599 m
- Kalapathar Lodge · Penginapan · 4,620 m
- Thok La Pass · Alam semula jadi · 4,830 m
- Altitude Home · Penginapan · 4,923 m
- Hotel National Park · Penginapan · 4,927 m
8. Lobuche → Gorak Shep
- Hotel peak xv (15) · Penginapan · 4,921 m
- Above the Cloud Lodge & Restaurant · Penginapan · 4,924 m
- Oxygen Altitude Restaurant & Home · Penginapan · 4,930 m
- Lobuche Pass · Tempat tinjauan · 5,112 m
- Viewpoint · Tempat tinjauan · 5,151 m
- Gorakshep High Altitude Clinic · Perubatan · 5,160 m
- Everest ER (Base Camp clinic) · Perubatan · 5,278 m
- Kalapathar Lodge & Restaurant · Penginapan · 5,162 m
Show all 15 places
- Hotel peak xv (15) · Penginapan · 4,921 m
- Above the Cloud Lodge & Restaurant · Penginapan · 4,924 m
- Oxygen Altitude Restaurant & Home · Penginapan · 4,930 m
- Hôtel Mother Earth · Penginapan · 4,918 m
- World Highest Bakery & Cafe 5000m (Lobuche) and Himalayan hub dingbuche 4410 · Penginapan
- Lobuche Pass · Tempat tinjauan · 5,112 m
- Viewpoint · Tempat tinjauan · 5,151 m
- Himalaya Lodge · Penginapan · 5,173 m
- Gorakshep High Altitude Clinic · Perubatan · 5,160 m
- Everest Inn · Penginapan · 5,180 m
- Dride Lake · Alam semula jadi · 5,313 m
- Asian Trekking · Penginapan · 5,272 m
- Everest Base Camp · Penginapan · 5,364 m
- Everest ER (Base Camp clinic) · Perubatan · 5,278 m
- Kalapathar Lodge & Restaurant · Penginapan · 5,162 m
9. Gorak Shep → Pheriche
- Everest Viewpoint · Tempat tinjauan · 5,272 m
- Viewpoint · Tempat tinjauan · 5,147 m
- Pumori Lodge · Penginapan · 4,259 m
- Everest Trekkers, Pheriche 4200 mtr · Penginapan
- Khumbu Lodge · Penginapan · 4,250 m
- Ama Dablam Lodge · Penginapan · 4,251 m
- HRA Pheriche Aid Post · Perubatan · 4,262 m
Show all 15 places
- Buddha Lodge And Restaurant · Penginapan · 5,161 m
- Everest Viewpoint · Tempat tinjauan · 5,272 m
- Snowland Highest Inn · Penginapan · 5,163 m
- Viewpoint · Tempat tinjauan · 5,147 m
- Himalayan Eco Resort · Penginapan · 4,923 m
- New EBC Guest House · Penginapan · 4,921 m
- New EBC · Penginapan · 4,921 m
- Pumori Lodge · Penginapan · 4,259 m
- Everest Trekkers, Pheriche 4200 mtr · Penginapan
- Khumbu Lodge · Penginapan · 4,250 m
- Ama Dablam Lodge · Penginapan · 4,251 m
- Edelweiss · Penginapan · 4,250 m
- Pheriche resort · Penginapan
- Himalayan Hotel · Penginapan · 4,258 m
- HRA Pheriche Aid Post · Perubatan · 4,262 m
10. Pheriche → Namche Bazaar
- Drinking Water · Praktikal · 4,056 m
- Mustang Guest House and Restaurant · Penginapan · 3,530 m
- Panorama Lodge and Restaurant · Penginapan
- Lookout Namche Bazaar · Tempat tinjauan · 3,494 m
- Sona Lodge and Restaurant · Penginapan
- Tamang Hotel · Penginapan · 3,451 m
- Mountain Medical Institute · Perubatan · 3,423 m
- Um Hong Gil Namche Community Hospital · Perubatan · 3,471 m
Show all 34 places
- Pheriche · Penginapan
- Sadhana · Penginapan · 4,065 m
- Pasang Lodge & Restaurant · Penginapan · 4,065 m
- Drinking Water · Praktikal · 4,056 m
- Wind Horse Inn · Penginapan · 3,963 m
- Mountain view lodge Pangboche · Penginapan · 3,942 m
- Om Kailash Hotel And Restaurant · Penginapan
- Himalayan Lodge · Penginapan · 3,947 m
- Sonam Friendship Lodge · Penginapan
- Three Sister Lodge · Penginapan · 3,904 m
- Namaste lodge · Penginapan
- Buddha Lodge · Penginapan · 3,903 m
- 360 View Lodge · Penginapan
- Bivouac Spot · Penginapan · 3,732 m
- Everest Rhododendron Lodge and Restaurant · Penginapan
- Rivendell Lodge Debuche · Penginapan
- The Himalayan Luxury Lodge Tyangboche · Penginapan
- Lunch and room suryabinayak · Penginapan · 3,436 m
- Green Valley lodge and restaurant · Penginapan · 3,444 m
- Sanasa Lodge & Restaurant · Penginapan · 3,593 m
- Ama Dablam View Lodge & Restaurant · Penginapan · 3,620 m
- Mustang Guest House and Restaurant · Penginapan · 3,530 m
- Panorama Lodge and Restaurant · Penginapan
- Lookout Namche Bazaar · Tempat tinjauan · 3,494 m
- Sona Lodge and Restaurant · Penginapan
- Tamang Hotel · Penginapan · 3,451 m
- Sherpa Village Hotel · Penginapan · 3,438 m
- Sherpa Home · Penginapan · 3,432 m
- Thawa lodge · Penginapan · 3,425 m
- International Foot Rest Lodge · Penginapan · 3,423 m
- Lord Buddha Pharmacy · Perubatan · 3,422 m
- Mountain Medical Institute · Perubatan · 3,423 m
- Nabil ATM · Praktikal · 3,423 m
- Um Hong Gil Namche Community Hospital · Perubatan · 3,471 m
11. Namche Bazaar → Lukla
- Himalaya Sherpa Hospital · Perubatan · 2,684 m
- Drinking Water · Praktikal · 2,637 m
- Yak hotel · Penginapan
- Zambala Lodge & Restaurant Lukla · Penginapan
- Hotel Norling Lodge & Restaurant · Penginapan
- Kongde View Lodge · Penginapan · 2,850 m
Show all 62 places
- Snowland Hotel · Penginapan
- Nirvana Home · Penginapan
- Pumori Guest House · Penginapan
- Nirvana Lodge · Penginapan
- Jorsalle Guest House · Penginapan
- Everest Guest House Lodge & Restaurant · Penginapan · 2,790 m
- Sherpa Family Lodge & Restaurant · Penginapan
- Everest Pilgrim Lodge · Penginapan · 2,887 m
- Mountain Lodges of Nepal - Monjo · Penginapan
- Summit Home · Penginapan · 2,844 m
- Mountain View Lodge & Restaurant · Penginapan
- Mount Kailesh Lodge and Restaurant · Penginapan
- Solokhumbu Lodge & Restaurant · Penginapan · 2,772 m
- Chumoa Lodge and Restaurant · Penginapan · 2,746 m
- Kulung Guest & Rest Home · Penginapan
- Sherpa Friendship Lodge · Penginapan
- Sunshine lodge and Restaurant benkar · Penginapan
- Tashi Guest House · Penginapan · 2,710 m
- Himalayan Guest House and Restaurant · Penginapan · 2,712 m
- Himalayan Guest House · Penginapan · 2,709 m
- Karma Friendship Lodge and Restaurant · Penginapan
- Kongde Peak Guest House · Penginapan
- Himalaya Sherpa Hospital · Perubatan · 2,684 m
- Sherpa Shangrila Resort · Penginapan
- Hotel Sherpa Lodge & Restaurant Bar · Penginapan
- Drinking Water · Praktikal · 2,637 m
- Sherpa Farmhouse · Penginapan
- Phari View Guest House · Penginapan
- Zambala Lodge & Restaurant · Penginapan
- See You Lodge & Restaurant · Penginapan
- Shangri-La · Penginapan
- Snowland Lodge · Penginapan · 2,645 m
- Hotel Royal Sherpa Lodge Restaurant and bar · Penginapan
- Camp One Lodge · Penginapan
- Green Village Guest House &Restaurant · Penginapan
- Darjeeling Exotic Lodge Restaurant and Bar · Penginapan
- Lama lodge Restaurant · Penginapan · 2,610 m
- Yak Guest House and Restaurant · Penginapan · 2,595 m
- Everest summiteer Lodge and Restaurant · Penginapan
- Mt. Kusum Garden Restaurant and Lodge · Penginapan · 2,568 m
- Saino · Penginapan · 2,557 m
- Mountain Kusum Khangkari · Penginapan · 2,539 m
- Mountain view Restaurant & Lunch Place · Penginapan
- Panorama View Lodge & Restaurant · Penginapan
- Alpine Guest House · Penginapan · 2,694 m
- Khumbila Guest House · Penginapan · 2,690 m
- Everest trekkers lodge restaurant · Penginapan · 2,696 m
- Hilltop View Lodge · Penginapan · 2,675 m
- Yak hotel · Penginapan
- Zambala Lodge & Restaurant Lukla · Penginapan
- Hotel Norling Lodge & Restaurant · Penginapan
- Kongde View Lodge · Penginapan · 2,850 m
- White & New Banesor Ma Hotel · Penginapan
- North Face Resort · Penginapan
- Khotang Guest House · Penginapan
- Khumbu Resort · Penginapan
- Namaste Lodge & Restaurant, Lukla · Penginapan
- Everest Lodge Restaurant and Bar · Penginapan
- The Nest at Lukla · Penginapan
- Shangri La(Runway 24 Inn) Lodge and Restaurant · Penginapan
- Hotel Sherpa · Penginapan · 2,863 m
- Buddha Lodge Lukla · Penginapan
12. Lukla → Kathmandu
- Pasang Lhamu Nicole Niquille Hospital · Perubatan · 2,872 m
- Tenzing-Hillary Airport · Lapangan terbang & pengangkutan · 2,774 m
Kali terakhir disahkan pada 19 Okt 2026Laporkan maklumat lapuk