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Terraced hillsides and villages seen across a valley from a bush-covered ridge on the Nagarkot trail
Kathmandu Valleyに戻る

Nagarkot to Changu Narayan Day Hike

A one-day downhill walk from the ridge village of Nagarkot through Telkot and Newar and Tamang villages to Changu Narayan temple, 11.7 km on our map, mostly downhill.

  • 日数1
  • 最高標高2,175 m
  • 距離11.7 km
  • 累積上昇149 m
  • 難易度易しい
  • ベストシーズンMar–May, Oct–Nov
この行程でトリップを計画Nagarkot to Changu Narayan Day Hikeのパートナーを探す週ごとの出発を見る

写真：Alexey Komarov · CC BY-SA 4.0

Written by FindTrekkingPartner team確認者: FindTrekkingPartner team確認方法についてFindTrekkingPartner

Nagarkot to Changu Narayan Day Hikeは、ネパールのKathmandu Valley地域にある1日間のトレッキングで、標高2,175 mまで登ります。外国人トレッカーは、FindTrekkingPartnerに日程、予算、ペースを添えてトリップを投稿すれば、このトレッキングのパートナーを探せます。マッチングは両者が同意するまで非公開で、サービスは無料です。 中級クラスの料金では、ライセンスを持つガイドの費用は、トレッカー4人でシェアすると1日間で1人あたり約USD 9、1人だけの場合はUSD 37です。ベストシーズンはOct–Nov, Mar–Aprです。 このような一般ルートでは、ライセンスガイドの同行は義務付けられていません(2026年10月19日確認)。クンブ自治体はネパール観光局の2023年4月の規則から外れる決定をしており、日帰りハイキングにはガイドは不要ですが、それでもガイドの同行を強くおすすめします。旅行会社に確認してください。 このルートの募集中のトリップを以下に表示します。出発月、グループ人数、残り枠を確認できます。 最終確認日: 2026年10月19日。出典: ネパール観光局、DNPWC、入国管理局。

出典:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation

Nagarkot to Changu Narayan Day Hikeのパートナーを探す
ネパールでトレッキングパートナーを探す

概要

Nagarkotから出発1日間 · 最高 2,175 m

ベストシーズン：Mar–May, Oct–Nov

The Nagarkot to Changu Narayan hike is a one-day downhill walk from the ridge village of Nagarkot, about 2,150 m, through Telkot and a string of Tamang and Newar villages to the temple hill of Changu Narayan. On our map the walk is about 11.7 km with 150 m of climbing and 535 m of descent, on village roads, tracks and forest paths. Operators give about 14 km and four to five hours, with a rest stop at Telkot, so our shorter map line looks a little brisk. You drive about 1.5 hours from Kathmandu to Nagarkot, ideally in time for the sunrise view, and take about an hour back from Changu Narayan, or a short bus ride to Bhaktapur. The Nagarkot viewpoint and the Changu Narayan temple charge entrance fees. Carry water and lunch.

The plan follows two operator itineraries that agree on Nagarkot, Telkot and the temple, and on the timing of about four and a half hours with a break. Heights differ: sources give Nagarkot at 2,100 to 2,195 m, and Wikivoyage gives 2,163 m. The same descent is the last day of our Chisapani Nagarkot trek.

What the hike is like

The trail leaves Nagarkot's ridge and descends through pine and rhododendron forest and terraced fields, passing small Tamang and Newar villages. Telkot is the midway rest stop, with an optional monastery visit. The path is wide and easy as long as you wear hiking shoes, with a few gentle ascents. Changu Narayan sits on a hilltop. According to Wikipedia it was listed as a UNESCO World Heritage Site in 1979 and stands about 12 km east of Kathmandu, and a pillar there dates to 464 AD.

Permits and rules

None of our sources lists a park permit for this route. Two entrance fees apply: the Nagarkot viewpoint and the Changu Narayan temple, which operators include in their prices without giving amounts. Dress modestly at the temple and keep to the marked path.

Best season

October to November and March to May, according to operators, who also say it can be walked all year. Autumn and spring have the clearest mountain views; Nagarkot sunrise views are best before cloud builds.

Getting there and away

A taxi from Kathmandu to Nagarkot costs NPR 2,000 to 3,000 one way and takes 1.5 to 2 hours, according to Wikivoyage. Public buses via Bhaktapur cost under NPR 100 and take about two hours. From Changu Narayan a private vehicle takes about one hour to Kathmandu, or a short bus ride reaches Bhaktapur.

Difficulty and fitness

The route is easy: it descends 535 m over 11.7 km, on wide paths and quiet roads. Wear shoes with grip, carry two litres of water, and start by 9 am.

Budget notes

The main cost is the taxi to Nagarkot, NPR 2,000 to 3,000 one way, plus the two entrance fees and lunch. The return from Changu Narayan is shown as a line to check.

ハイライト

  • Nagarkot at about 2,150 m, a classic Himalayan viewpoint
  • Telkot, the midway rest stop, with an optional monastery visit
  • Pine and rhododendron forest, terraced fields and Tamang and Newar villages
  • Changu Narayan, a hilltop temple and UNESCO World Heritage Site
  • Mostly downhill, so easy on the legs

ルートマップ

日ごとの行程

費用

1人あたりの総額の目安です。標高別のロッジと食事、交通費、許可証、ガイドとポーターが含まれます。ガイドとポーターを分け合うトレッカーが多いほど、1人あたりの負担は小さくなります。 2026年10月時点

スタイル1人で分担2人で分担4人で分担
節約$10–$30*$0–$20*$0–$10*
標準$60–$100*$30–$50*$10–$30*
快適$60–$100*$30–$60*$20–$50*

2人で分担する場合の内訳

項目節約標準快適
交通費$0–$20$0–$20$0–$20
ガイド—$10–$30$10–$30
ポーター—$0–$20$10–$30

予算重視は公共交通機関を使い、ポーターなしです。中価格帯は2人で1人のポーターを分け合い、車は貸切です。快適重視は各自にポーターが付きます。ガイドは、必須の場合、またはスタイルが中価格帯か快適重視の場合に含まれます。

費用の情報源

ツアー会社のガイドに基づく見積もりで、正式な見積書ではありません。チップ、保険、装備、カトマンズのホテル代は含まれません。USDはプラットフォームの為替レートによります。

よくある質問

Operators give four to five hours and about 14 km. Our map shows 11.7 km with 150 m of climbing and 535 m of descent.

Mostly. Operators describe it as relatively easy downhill with a few gentle ascents, from about 2,150 m at Nagarkot down to the temple hill.

Wikivoyage gives NPR 2,000 to 3,000 one way, taking 1.5 to 2 hours. Public buses via Bhaktapur cost under NPR 100 and take about two hours.

None of our sources lists a park permit. The Nagarkot viewpoint and Changu Narayan temple charge entrance fees; operators include them without giving the amounts.

Yes. Operators drive from Kathmandu about 1.5 hours to Nagarkot for tea and the view before starting the walk.

情報源

トレイル沿い

ルートの各日にある宿泊施設、医療、水場、見どころです。

  1. 1. Nagarkot → Changu Narayan

    • Club Himalaya · 宿泊 · 1,924 m
    • Viewpoint · 展望ポイント · 1,662 m
    • Narayan Hiti · 実用情報 · 1,467 m
    • Chayanath health care · 医療 · 1,334 m
    • Infirmary · 医療 · 1,335 m
    • The Nest Guest Gouse · 宿泊 · 1,509 m
    • Drinking Water · 実用情報 · 1,538 m
    • Gam Dhoka Park · 展望ポイント · 1,507 m
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    • Himalayan guest house · 宿泊 · 1,910 m
    • ホテル・ナガルコットピーク · 宿泊 · 1,904 m
    • Hotel Himalayan heart · 宿泊 · 1,904 m
    • Hotel Himalyan heart · 宿泊 · 1,903 m
    • Hotel Sakura Durbar · 宿泊 · 1,903 m
    • Nagarkot Food Home · 宿泊 · 1,910 m
    • Langtang View Nagarkot Bed & Breakfast · 宿泊 · 1,917 m
    • Hotel Panaroma Inn Restaurant & Bar · 宿泊 · 1,906 m
    • Panaroma inn · 宿泊 · 1,905 m
    • Silver Mountain · 宿泊 · 1,903 m
    • Gaurisankhar · 宿泊 · 1,904 m
    • Sister’s homestay · 宿泊 · 1,780 m
    • Hotel Sunrise · 宿泊 · 1,790 m
    • Viewpoint · 展望ポイント · 1,662 m
    • Nagarkot Waterfall · 自然 · 1,513 m
    • Hotel Rudrakshya · 宿泊 · 1,632 m
    • Muskan Pharma · 医療 · 1,371 m
    • Narayan Hiti · 実用情報 · 1,467 m
    • Drinking Water · 実用情報 · 1,538 m
    • Gam Dhoka Park · 展望ポイント · 1,507 m
    • Chayanath health care · 医療 · 1,334 m
    • Infirmary · 医療 · 1,335 m
    • The Nest Guest Gouse · 宿泊 · 1,509 m
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