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Prayer flags on a cairn at Mardi Himal Base Camp with peaks rising above a sea of cloud

Mardi Himal Trek

A ridge trek from Pokhara to viewpoints right under Machapuchare (Fishtail), with small teahouses and few crowds.

  • 日数5
  • 最高標高4,500 m
  • 距離41.3 km
  • 累積上昇3,105 m
  • 難易度普通
  • ベストシーズンMar–May, Oct–Nov
  • 許可証2

写真:Nrik kiran · CC BY-SA 4.0

Written by FindTrekkingPartner team確認者: FindTrekkingPartner team確認方法についてFindTrekkingPartner

Mardi Himal Trekは、ネパールのAnnapurna地域にある5日間のトレッキングで、標高4,500 mまで登ります。外国人トレッカーは、FindTrekkingPartnerに日程、予算、ペースを添えてトリップを投稿すれば、このトレッキングのパートナーを探せます。マッチングは両者が同意するまで非公開で、サービスは無料です。 中級クラスの料金では、ライセンスを持つガイドの費用は、トレッカー4人でシェアすると5日間で1人あたり約USD 31、1人だけの場合はUSD 125です。ベストシーズンはMar–May, Oct–Novです。 ここでは実際にはライセンスガイドが必要です。ネパール観光局の2023年4月の規則は、2026年の旅行会社の報告によると国立公園と保全地域のチェックポイントで実施されており、ランタンが最も厳しく、アンナプルナも確認があります(2026年10月19日確認)。登録済みの旅行会社を通じてガイドを手配し、旅行会社に確認してください。 このルートの募集中のトリップを以下に表示します。出発月、グループ人数、残り枠を確認できます。 最終確認日: 2026年10月21日。出典: ネパール観光局、DNPWC、入国管理局。

出典:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation

Mardi Himal Trekのパートナーを探す

概要

Pokharaから出発5日間 · 最高 4,500 m

ベストシーズン:Mar–May, Oct–Nov · 許可証:Annapurna Conservation Area entry permit, TIMS card where required

The Mardi Himal trek follows a high ridge east of the Modi Khola from the forests above Pokhara to High Camp at about 3,550 m and a viewpoint near 4,500 m at the foot of Mardi Himal (5,587 m), with Machapuchare (Fishtail) rising immediately beside it. The route opened to trekkers in 2012 and remains quieter than the Sanctuary and Poon Hill routes, with small, simple teahouses at Forest Camp, Low Camp, Badal Danda and High Camp. This five-day plan drives from Pokhara to Kande, climbs through Australian Camp and Pothana to Forest Camp, continues up the ridge to High Camp, spends a long day on the upper ridge and returns to Siding and Pokhara. It suits fit walkers who are comfortable with steep days and cold nights. It suits fit walkers who like ridge trekking and quieter trails, and who can handle steep days and a cold, windy night at High Camp.

What the trek is like

The trail climbs steeply through oak and rhododendron forest to a bare, grassy ridge with views in both directions. Above Low Camp the ridge narrows and you walk on its crest to Badal Danda and High Camp, with mountains on every side. The final climb from High Camp to the viewpoint is long, steep and exposed, and the wind is often strong. Lodges are small and simple, with limited menus, and some have no hot showers. Nights at High Camp are cold.

Highlights

  • Rhododendron and oak forest on the lower ridge
  • Pothana and Australian Camp viewpoints
  • The grassy crest of Mardi ridge between Low Camp and Badal Danda
  • Machapuchare (Fishtail) close at hand
  • The upper viewpoint near Mardi Himal Base Camp

Permits and rules

You need an Annapurna Conservation Area entry permit and a TIMS card where required. The Nepal Tourism Board April 2023 rule requires foreign trekkers to use a licensed guide in national parks and conservation areas, and 2026 operator reports say checkpoints enforce it in Annapurna (ACAP), Langtang (the strictest) and most other parks, but not in Khumbu, where the municipality opted out (checked 19 October 2026). See the guide rule by region. A guide is helpful on the upper ridge, where the trail is unclear in cloud or snow. Check current fees with the issuing offices.

Best season

October and November are clear and stable, and March to May is also good with rhododendron blooms. Winter is cold and snowy and the upper trail can be dangerous; the monsoon is wet and cloudy.

Altitude and pacing

The itinerary climbs from about 1,800 m at Kande to 3,550 m at High Camp in three days, and the upper day reaches about 4,500 m. That is a fast gain, and some trekkers feel altitude symptoms at High Camp. Drink water, rest if you feel unwell and do not climb to the viewpoint if you have a headache. A spare night at High Camp is a good idea if you have time.

Getting there and away

A taxi from Pokhara to Kande takes about 1 hour. The return is to Siding by trail, from where a jeep takes you to Pokhara in roughly 2 hours. The Mardi Himal route is a short drive from the city, so it is easy to add to a Pokhara stay.

Lodges, food and costs

Lodges are small, with a handful of rooms and limited menus. Prices rise slightly with altitude. Carry snacks, water purification and enough cash for the whole trek, as there are no machines on the ridge.

Packing list

Waterproof boots, warm layers, a down jacket, a hat and gloves, a sleeping bag rated to about -10 C, trekking poles, a headlamp, sun protection and a first-aid kit.

Who this trek suits and how to prepare

Mardi Himal suits fit beginners and experienced trekkers who want a quieter route. The days are steep and sometimes exposed, so prepare with stair climbing, hill walks and some cardio. A good pair of boots and trekking poles help on the ridge. Keep your pack light, because the lodges are small and porters are fewer.

The plan at a glance

Day 1 drives to Kande and walks through Australian Camp and Pothana to Forest Camp (2,500 m). Day 2 climbs to Low Camp (2,970 m). Day 3 climbs to High Camp (3,550 m), and day 4 is the long upper-ridge day to the viewpoint near 4,500 m. Day 5 descends to Siding and drives to Pokhara.

Practical tips from the trail

  • Start the upper-ridge day by 3 or 4 am to reach the viewpoint in the early light.
  • Carry snacks and water, because there are no shops above High Camp.
  • Wear a windproof layer on the ridge, where the wind can be fierce.
  • Book lodges in advance in October and April, because capacity is limited.
  • If cloud or snow covers the ridge, wait or turn back: the trail is hard to follow in poor visibility.

Responsible trekking

Small lodges have limited waste facilities, so carry out all rubbish. Buy from local lodges, hire local guides and respect the forest and grassland.

Food and lodging

Lodges at Forest Camp, Low Camp, Badal Danda and High Camp serve dal bhat, noodles, fried rice, eggs and soup, and menus get shorter higher up. Rooms are small and cold, and some lodges have only shared toilets, so bring a warm sleeping bag. Hot showers are rare above Low Camp. Prices rise with altitude because supplies are carried up by porters. Booking ahead in October and April avoids sleeping on the dining-room floor.

Photography tips

The best light at the viewpoint is just after sunrise, when Machapuchare and Annapurna South glow and shadows are long. Bring a warm hat and gloves that allow you to handle a camera, and keep batteries in an inner pocket. On the ridge, the wind can shake a camera, so use a fast shutter speed or a stable rest.

ハイライト

  • Forest Camp and rhododendron forest
  • Mardi ridge crest
  • Badal Danda views
  • High Camp under Machapuchare
  • Mardi Himal Base Camp viewpoint

ルートマップ

日ごとの行程

高度順応

夜ごとの宿泊標高です。赤いバーは前の晩から500 mを超えて上がる日、休息日には印が付いています。

  • 宿泊標高
  • 500 m超の上昇
  • 休息日

費用

1人あたりの総額の目安です。標高別のロッジと食事、交通費、許可証、ガイドとポーターが含まれます。ガイドとポーターを分け合うトレッカーが多いほど、1人あたりの負担は小さくなります。 2026年10月時点

スタイル1人で分担2人で分担4人で分担
節約$220–$320*$170–$250*$140–$210*
標準$320–$490*$240–$350*$210–$310*
快適$360–$530*$310–$460*$280–$420*

2人で分担する場合の内訳

項目節約標準快適
ロッジと食事$80–$130$110–$170$140–$220
許可証$30–$40$30–$40$30–$40
ガイド$50–$80$50–$80$50–$80
ポーター—$30–$70$70–$130

予算重視は公共交通機関を使い、ポーターなしです。中価格帯は2人で1人のポーターを分け合い、車は貸切です。快適重視は各自にポーターが付きます。ガイドは、必須の場合、またはスタイルが中価格帯か快適重視の場合に含まれます。

1泊あたりのロッジと食事(部屋とダルバート1食)

4泊 2,500 to 3,800 m:部屋 $4–$9、ダルバート $5–$9

許可証の料金(公的情報源)
  • Annapurna Conservation Area entry permit (ACAP): NPR 3,000 入域1回あたり 情報源
  • TIMS card (trekking agency issued): NPR 2,000 入域1回あたり 情報源
費用の情報源

ツアー会社のガイドに基づく見積もりで、正式な見積書ではありません。チップ、保険、装備、カトマンズのホテル代は含まれません。USDはプラットフォームの為替レートによります。

よくある質問

Moderate. Days are steep, and the climb to the upper viewpoint is long and exposed. It is easier than the circuit but harder than Poon Hill.

Five days on this plan. A six-day version adds a rest or buffer night at High Camp.

High Camp is at about 3,550 m and the upper viewpoint and Mardi Himal Base Camp at about 4,500 m.

It is quieter than Poon Hill or ABC, though popularity has grown since the route opened in 2012.

October to November and March to May.

A licensed guide is required in practice: the Nepal Tourism Board April 2023 rule is enforced at checkpoints in Annapurna and Langtang and most parks (2026 operator reports, checked 19 October 2026). A guide is recommended on the upper ridge.

情報源

トレイル沿い

ルートの各日にある宿泊施設、医療、水場、見どころです。

  1. 1. Pokhara → Forest Camp

    • Kande Inn Guest House & Restaurant · 宿泊 · 1,730 m
    • Drinking Water · 実用情報 · 1,720 m
    • Health post · 医療 · 2,049 m
    • Viewpoint · 展望ポイント · 2,056 m
    • Pani Khalde Pokhari · 自然 · 2,473 m
    • Sweet home · 宿泊 · 2,441 m
    • Hotel Mongolian & Restaurant · 宿泊 · 2,445 m
    • Hôtel mardi junction & restaurant · 宿泊 · 2,449 m
    Show all 24 places
    • Kande Inn Guest House & Restaurant · 宿泊 · 1,730 m
    • Drinking Water · 実用情報 · 1,720 m
    • Angel's Guest House and Restaurant · 宿泊 · 2,062 m
    • Health post · 医療 · 2,049 m
    • Viewpoint · 展望ポイント · 2,056 m
    • Annapurna Guest House and Restaurant · 宿泊 · 1,995 m
    • Shangri-la Guest House and Restaurant · 宿泊 · 1,998 m
    • Heaven Gate & Restaurant · 宿泊 · 2,001 m
    • Hotel Vacation Home & Restaurant · 宿泊 · 1,995 m
    • Diamir - Heaven's Gate - Guest House and Restaurant · 宿泊 · 2,002 m
    • Pothana Guest House · 宿泊 · 2,003 m
    • Fishtail Guest House and Restaurant · 宿泊 · 2,008 m
    • See You Lodge and Restaurant · 宿泊 · 2,007 m
    • Double Forest · 宿泊 · 2,052 m
    • New Pitam Deurali · 宿泊 · 2,162 m
    • Nice View Lodge & Restaurant · 宿泊 · 2,144 m
    • Trekkers Inn Lodge and Restaurant · 宿泊 · 2,139 m
    • Jag Gurung · 宿泊 · 2,139 m
    • Mardi Station Hotel & Restaurant · 宿泊 · 2,160 m
    • Nature Lover Restaurant · 宿泊 · 2,157 m
    • Pani Khalde Pokhari · 自然 · 2,473 m
    • Sweet home · 宿泊 · 2,441 m
    • Hotel Mongolian & Restaurant · 宿泊 · 2,445 m
    • Hôtel mardi junction & restaurant · 宿泊 · 2,449 m
  2. 2. Forest Camp → Low Camp

    • Hotel Forest Camp and Restaurant · 宿泊 · 2,452 m
    • Hotel sunrise view guest house and restaurant · 宿泊 · 2,455 m
    • Hotel Golden View · 宿泊 · 2,593 m
    • Hotel Humal · 宿泊 · 2,997 m
    Show all 6 places
    • Hotel Forest Camp and Restaurant · 宿泊 · 2,452 m
    • Hotel sunrise view guest house and restaurant · 宿泊 · 2,455 m
    • Hotel Golden View · 宿泊 · 2,593 m
    • Hotel Rest Camp and Restaurant · 宿泊 · 2,600 m
    • Hotel Mountain Gallery · 宿泊 · 2,795 m
    • Hotel Humal · 宿泊 · 2,997 m
  3. 3. Low Camp → High Camp

    • Hotel Laligurans · 宿泊 · 3,001 m
    • Viewpoint · 展望ポイント · 3,184 m
    • Hotel Yak & Restaurant · 宿泊 · 3,257 m
    • Hotel Mardi Peak · 宿泊 · 3,549 m
    • Hotel Fishtail & Restaurant · 宿泊 · 3,518 m
    Show all 8 places
    • Hotel Laligurans · 宿泊 · 3,001 m
    • Viewpoint · 展望ポイント · 3,184 m
    • Hotel Yak & Restaurant · 宿泊 · 3,257 m
    • Hotel Munal & Restaurant · 宿泊 · 3,261 m
    • Hotel Himalayan Majesty · 宿泊 · 3,347 m
    • Panoramic Guest House and Restaurant · 宿泊 · 3,357 m
    • Hotel Mardi Peak · 宿泊 · 3,549 m
    • Hotel Fishtail & Restaurant · 宿泊 · 3,518 m
  4. 4. High Camp

    • Hotel Namaste · 宿泊 · 3,533 m
    • Hotel Trekkers Paradise · 宿泊 · 3,532 m
    • Hotel Peaceful · 宿泊 · 3,529 m
    • Hotel Magic Mountain · 宿泊 · 3,525 m
    • Viewpoint · 展望ポイント · 4,064 m
    • Upper Viewpoint · 展望ポイント · 4,155 m
    Show all 10 places
    • Hotel Namaste · 宿泊 · 3,533 m
    • Hotel Trekkers Paradise · 宿泊 · 3,532 m
    • Hotel Peaceful · 宿泊 · 3,529 m
    • Hotel Magic Mountain · 宿泊 · 3,525 m
    • Hotel Snowland · 宿泊 · 3,523 m
    • Heaven View Guest House & Restaurant · 宿泊 · 3,525 m
    • Hotel Mardi · 宿泊 · 3,536 m
    • Viewpoint · 展望ポイント · 4,064 m
    • Upper Viewpoint · 展望ポイント · 4,155 m
    • Mardi Himal Base Camp (lower) · 展望ポイント · 4,216 m
  5. 5. High Camp → Pokhara

    • Hotel Tiger Top & Restaurant · 宿泊 · 3,540 m
    • High Camp Guest House & restaurant · 宿泊 · 3,524 m
    • Viewpoint · 展望ポイント · 3,352 m
    • Himalayan Majesty View Point · 展望ポイント · 3,352 m
    • Hotel Royal Mountain & Restaurant · 宿泊 · 2,745 m
    • Hotel Trekker's Inn & Restaurant · 宿泊 · 2,739 m
    Show all 16 places
    • Hotel Tiger Top & Restaurant · 宿泊 · 3,540 m
    • High Camp Guest House & restaurant · 宿泊 · 3,524 m
    • Hotel Himalayan Nest · 宿泊 · 3,549 m
    • Hotel Excellent View · 宿泊 · 3,549 m
    • Double View Guest House · 宿泊 · 3,546 m
    • Hotel Himchuli & Restaurant · 宿泊 · 3,425 m
    • Viewpoint · 展望ポイント · 3,352 m
    • Hotel The Glacier View · 宿泊 · 3,349 m
    • Himalayan Majesty View Point · 展望ポイント · 3,352 m
    • Twin Peak Guest House · 宿泊 · 3,205 m
    • Low Camp Guest House · 宿泊 · 2,997 m
    • Hotel Shanan & Sukuti · 宿泊 · 2,996 m
    • Hotel Stupa · 宿泊 · 2,993 m
    • Hotel Moonlight & Restaurant · 宿泊 · 2,992 m
    • Hotel Royal Mountain & Restaurant · 宿泊 · 2,745 m
    • Hotel Trekker's Inn & Restaurant · 宿泊 · 2,739 m
最終確認日:2026/10/21古い情報を報告
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