Reach Kanyam by taxi or bus and start early, when the air over the tea is clear. The mapped lanes run down through the estates to Fikkal, 5.3 km with about 150 m of descent and almost all on tea-estate and village roads, so allow 1.5 to 2 hours with stops. Kanyam sits at about 1,800 m by one source, with a 240 ha garden, and an operator suggests a factory visit before you leave. Fikkal is the commercial centre of the area, with a weekly haat on Thursdays, hotels and shops, and it is the base for the Antu Danda walk the next day.

Ilam Tea Gardens and Antu Danda
A three-day walk in Ilam's tea country: down through the Kanyam estates to Fikkal, then 16.7 km to the Antu Danda watchtower for a sunrise over Kanchenjunga, Makalu and Everest, with no permit.
- 天數3
- 最高海拔2,328 公尺
- 距離38.8 公里
- 爬升1,315 公尺
- 難度簡單
- 最佳月份Mar–Jun, Sep–Nov
照片:Bijay chaurasia · CC BY-SA 4.0
Written by FindTrekkingPartner team審閱者:FindTrekkingPartner team我們如何審閱FindTrekkingPartner
Ilam Tea Gardens and Antu Danda是位於尼泊爾Ilam地區的 3 天健行路線,最高海拔達 2,328 公尺。外國健行者可以在 FindTrekkingPartner 發布行程,填入日期、預算與步調,為這條路線尋找夥伴。在雙方健行者都同意之前,配對結果會保持私密,且服務完全免費。 以中等價位計算,四位健行者共用時,持照嚮導 3 天的費用約為每人 28 美元(USD),一人獨自健行則為 112 美元(USD)。最佳季節為Mar–Jun, Sep–Nov。 像這樣的開放路線並不強制要求持照嚮導(2026 年 10 月 19 日查證):昆布(Khumbu)自治市已退出尼泊爾旅遊局 2023 年 4 月的規定,當日往返的健行也不需要,但仍強烈建議請嚮導,請向你的代理商確認。 這條路線的開放行程列於下方,附有出發月份、團隊人數與剩餘名額。 最後查證日期:2026年10月19日。資料來源:尼泊爾旅遊局(Nepal Tourism Board)、DNPWC、移民局。
資料來源:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation
概覽
最佳季節:Mar–Jun, Sep–Nov
The Ilam Tea Gardens and Antu Danda trek is a three-day walk through the tea country of eastern Nepal: a morning down through the Kanyam estates to Fikkal, then the road walk from Fikkal to the Antu Danda watchtower (about 2,000 m), a night near the viewpoint, and the return at sunrise. On our map the three days are 5.3 km, 16.7 km and 16.7 km, with about 610 m of climbing on the two long days, and almost all of it on village roads and tea-estate lanes. An operator gives 11 km and 3 to 4 hours up and 5 to 6 hours back, so we allow 4 to 6 hours each way. No permit, no flight inside the route and no altitude are involved, and the best months are March to June and September to November.
What the walk is like
Day one is a gentle descent from Kanyam, the best-known tea garden in the district, to the bazaar town of Fikkal. Day two follows village roads east to Shree Antu, past tea, cardamom and forest, and ends at Antu Danda, where you sleep close to the watchtower. Day three starts before dawn for the view of Kanchenjunga, Makalu and Everest, then returns to Fikkal by the same road or by a vehicle from Shree Antu. The walking is easy but long, mostly on roads, so it suits people who like to take the days slowly.
Day by day
Day one is 5.3 km down from Kanyam to Fikkal, 1.5 to 2 hours, mostly on tea-estate roads. Day two is the long walk to Antu Danda, 16.7 km on our map and 4 to 6 hours with stops, sleeping close to the watchtower. Day three is the sunrise and the return to Fikkal, another 16.7 km, with the option of a vehicle from Shree Antu. Mai Pokhari is not on the walking route, since it lies in a different part of the district, but it makes an easy extra morning if you have a vehicle.
Getting there and away
Most visitors fly to Bhadrapur or Chandragadhi in Jhapa and drive north to Fikkal, which is about 700 km from Kathmandu by road. Kanyam is a short ride from Fikkal. A vehicle can pick you up from Shree Antu on day two or three.
Permits, guides and costs
No trekking permit or TIMS card is needed, and Ilam lies outside any national park, conservation area or restricted area, so no guide is required; one is optional. Costs are two nights of lodging, the transfers and any guide; see the cost section for ranges.
Season and safety
Spring and autumn are best, and autumn is clearest for the Himalayan view. The roads are muddy in the monsoon and mist can hide the sunrise, so build in a spare morning. See our guide rule page for the rule in full.
亮點
- Kanyam, the best-known tea garden of Ilam, with long views over the estates
- Fikkal bazaar and its Thursday haat
- Sunrise from the Antu Danda watchtower over Kanchenjunga, Makalu and Everest
- Easy walking on village roads with no permit and no altitude
- Mai Pokhari, a Ramsar-listed lake, as a drive from Ilam Bazaar
路線地圖
逐日行程
Walk east from Fikkal on village roads through tea gardens, cardamom fields and patches of forest to Shree Antu and the Antu Danda hill. One operator gives 11 km and 3 to 4 hours for this walk; the road we mapped is 16.7 km with about 610 m of climbing and a similar amount of descent, so we allow 4 to 6 hours with stops for tea. Mist and heat can both build by afternoon, so start early and carry water. A homestay near the viewpoint puts you a short walk from the watchtower for tomorrow's sunrise, with the hills of Darjeeling on the horizon on a clear evening.
Climb the watchtower before dawn: an operator lists Kanchenjunga (8,586 m), Makalu (8,463 m) and Everest (8,848 m) from here on a clear morning. After breakfast, walk back to Fikkal on the same roads, 16.7 km on our map, which the same operator gives as 5 to 6 hours. If your legs are tired, a vehicle can meet you at Shree Antu, and a drive of about 1 hour to Pashupatinagar or about 3 hours to Ilam Bazaar takes you on towards Mai Pokhari or the airport.
費用
每人的全包估計費用:依海拔計算的旅舍與餐食、交通、許可,以及嚮導與挑夫。分攤嚮導與挑夫的健行者越多,每個人付的就越少。 截至 2026年10月。
| 風格 | 1 位健行者分攤 | 2 位健行者分攤 | 4 位健行者分攤 |
|---|---|---|---|
| 經濟 | US$30–US$60* | US$30–US$60* | US$30–US$60* |
| 中等 | US$170–US$290* | US$110–US$180* | US$80–US$150* |
| 舒適 | US$190–US$310* | US$150–US$240* | US$120–US$210* |
2 位健行者分攤的費用明細
| 項目 | 經濟 | 中等 | 舒適 |
|---|---|---|---|
| 旅舍與餐食 | US$30–US$60 | US$40–US$80 | US$50–US$100 |
| 嚮導 | — | US$40–US$70 | US$40–US$70 |
| 挑夫 | — | US$20–US$40 | US$40–US$80 |
經濟型使用大眾運輸且不請挑夫;中等價位為兩位健行者共用一位挑夫和一輛包車;舒適型則每位健行者各有一位挑夫。在規定需要嚮導,或風格為中等價位或舒適型時,費用已包含嚮導。
2 晚Below 2,500 m:房間 US$2–US$9,dal bhat US$4–US$7
- PriceNepal: Nepal Travel Cost Guide 2026 (2026-05-14)
- Third Rock Adventures: Nepal trek budget planner (2026-05-09)
- Himalayan Partner: Guide and porter price in Nepal 2026 (2026-02-10)
- Shikhar Adventure: Annapurna Circuit trek cost (2026-02-03)
- Nepal Tourism Board: Trekking Permit (2026-10-18)
估算依據業者指南,並非報價。小費、保險、裝備與加德滿都的飯店不包含;美元依平台匯率計算。
照片
常見問題
An operator gives 11 km and 3 to 4 hours up, and 5 to 6 hours back. Our map follows village roads for 16.7 km, so we allow 4 to 6 hours each way.
Yes, by vehicle: sources give about 3 hours from Ilam Bazaar and about 1 hour from Pashupatinagar. Sleeping near the viewpoint is better for the sunrise.
An operator lists Kanchenjunga, Makalu and Everest at sunrise, and the hills of Darjeeling on a clear day.
Yes. It is the best known tea garden in Ilam, with a 240 ha estate and a factory that operators include in tours, and it is a short ride from Fikkal.
March to June and September to November. Autumn has the clearest air, and the monsoon brings cloud and mud.
資料來源
沿途地點
路線每一天沿途的住宿、醫療協助、水源與景點。
1. Kanyam → Fikkal
- Viewpoint · 觀景點 · 1,644 公尺
- Kanyum cottage village · 住宿 · 1,604 公尺
- Phikkal Hospital · 醫療 · 1,562 公尺
- Hotel Shikher · 住宿 · 1,579 公尺
- Hotel Bishal · 住宿 · 1,561 公尺
- Hotel Sonam · 住宿 · 1,556 公尺
Show all 10 places
- Viewpoint · 觀景點 · 1,644 公尺
- Kanyum cottage village · 住宿 · 1,604 公尺
- Kharel hotel and Lodge · 住宿 · 1,548 公尺
- Rinchhen Hotel and Lodge · 住宿 · 1,546 公尺
- Rinchen Hotel & lodge · 住宿 · 1,541 公尺
- Sun Hotel and Lodge · 住宿 · 1,544 公尺
- Phikkal Hospital · 醫療 · 1,562 公尺
- Hotel Shikher · 住宿 · 1,579 公尺
- Hotel Bishal · 住宿 · 1,561 公尺
- Hotel Sonam · 住宿 · 1,556 公尺
2. Fikkal → Antu Danda
- Hotel Snow View · 住宿 · 1,641 公尺
- Shri Antu Pharmacy · 醫療 · 1,644 公尺
- ABC Homestay · 住宿 · 1,643 公尺
- Kaijen Hotel · 住宿 · 1,642 公尺
- Kausal Homestay · 住宿 · 1,694 公尺
Show all 6 places
- Hotel Snow View · 住宿 · 1,641 公尺
- Shri Antu Pharmacy · 醫療 · 1,644 公尺
- ABC Homestay · 住宿 · 1,643 公尺
- Kaijen Hotel · 住宿 · 1,642 公尺
- Kausal Homestay · 住宿 · 1,694 公尺
- Khadka Homestay · 住宿 · 1,703 公尺
3. Antu Danda → Fikkal
- Antu Hill · 觀景點 · 1,824 公尺
- Antu Lake · 自然 · 1,658 公尺
- Hotel Elite · 住宿 · 1,575 公尺
- Lodge · 住宿 · 1,560 公尺
- Hotel Dawa · 住宿 · 1,559 公尺
- Pathivara poly clinic · 醫療 · 1,576 公尺
- Hotel Mandala · 住宿 · 1,564 公尺
Show all 11 places
- Antu Hill · 觀景點 · 1,824 公尺
- Pradhan Homestay · 住宿 · 1,684 公尺
- Misara Homestay · 住宿 · 1,694 公尺
- Ghimire Homestay · 住宿 · 1,643 公尺
- Antu Lake · 自然 · 1,658 公尺
- Antu Homestay · 住宿 · 1,662 公尺
- Hotel Elite · 住宿 · 1,575 公尺
- Lodge · 住宿 · 1,560 公尺
- Hotel Dawa · 住宿 · 1,559 公尺
- Pathivara poly clinic · 醫療 · 1,576 公尺
- Hotel Mandala · 住宿 · 1,564 公尺