Reach Kanyam by taxi or bus and start early, when the air over the tea is clear. The mapped lanes run down through the estates to Fikkal, 5.3 km with about 150 m of descent and almost all on tea-estate and village roads, so allow 1.5 to 2 hours with stops. Kanyam sits at about 1,800 m by one source, with a 240 ha garden, and an operator suggests a factory visit before you leave. Fikkal is the commercial centre of the area, with a weekly haat on Thursdays, hotels and shops, and it is the base for the Antu Danda walk the next day.

Ilam Tea Gardens and Antu Danda
A three-day walk in Ilam's tea country: down through the Kanyam estates to Fikkal, then 16.7 km to the Antu Danda watchtower for a sunrise over Kanchenjunga, Makalu and Everest, with no permit.
- 天数3
- 最高海拔2,328 米
- 距离38.8 公里
- 爬升1,315 米
- 难度简单
- 最佳月份Mar–Jun, Sep–Nov
照片:Bijay chaurasia · CC BY-SA 4.0
Written by FindTrekkingPartner team审核人:FindTrekkingPartner team我们如何审核FindTrekkingPartner
Ilam Tea Gardens and Antu Danda是尼泊尔Ilam地区一条为期 3 天的徒步路线,最高海拔 2,328 米。外国徒步者可以在 FindTrekkingPartner 上发布行程,写明日期、预算和节奏,为这条路线寻找搭档。在双方徒步者都同意之前,匹配信息保持私密,且服务免费。 按中档价格计算,持证向导在 3 天内的费用为:四名徒步者分摊时每人约 28 美元,一人独自出行则为 112 美元。最佳季节为Mar–Jun, Sep–Nov。 像这样的开放路线并不强制要求持证向导(2026年10月19日核查):昆布市政当局已退出尼泊尔旅游局2023年4月的规定,一日徒步也无需向导,但仍强烈建议聘请向导,请向你的旅行社确认。 这条路线的开放行程列在下方,包含出发月份、团队人数和剩余名额。 最后核实:2026年10月19日。资料来源:尼泊尔旅游局、DNPWC、移民局。
资料来源:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation
概览
最佳季节:Mar–Jun, Sep–Nov
The Ilam Tea Gardens and Antu Danda trek is a three-day walk through the tea country of eastern Nepal: a morning down through the Kanyam estates to Fikkal, then the road walk from Fikkal to the Antu Danda watchtower (about 2,000 m), a night near the viewpoint, and the return at sunrise. On our map the three days are 5.3 km, 16.7 km and 16.7 km, with about 610 m of climbing on the two long days, and almost all of it on village roads and tea-estate lanes. An operator gives 11 km and 3 to 4 hours up and 5 to 6 hours back, so we allow 4 to 6 hours each way. No permit, no flight inside the route and no altitude are involved, and the best months are March to June and September to November.
What the walk is like
Day one is a gentle descent from Kanyam, the best-known tea garden in the district, to the bazaar town of Fikkal. Day two follows village roads east to Shree Antu, past tea, cardamom and forest, and ends at Antu Danda, where you sleep close to the watchtower. Day three starts before dawn for the view of Kanchenjunga, Makalu and Everest, then returns to Fikkal by the same road or by a vehicle from Shree Antu. The walking is easy but long, mostly on roads, so it suits people who like to take the days slowly.
Day by day
Day one is 5.3 km down from Kanyam to Fikkal, 1.5 to 2 hours, mostly on tea-estate roads. Day two is the long walk to Antu Danda, 16.7 km on our map and 4 to 6 hours with stops, sleeping close to the watchtower. Day three is the sunrise and the return to Fikkal, another 16.7 km, with the option of a vehicle from Shree Antu. Mai Pokhari is not on the walking route, since it lies in a different part of the district, but it makes an easy extra morning if you have a vehicle.
Getting there and away
Most visitors fly to Bhadrapur or Chandragadhi in Jhapa and drive north to Fikkal, which is about 700 km from Kathmandu by road. Kanyam is a short ride from Fikkal. A vehicle can pick you up from Shree Antu on day two or three.
Permits, guides and costs
No trekking permit or TIMS card is needed, and Ilam lies outside any national park, conservation area or restricted area, so no guide is required; one is optional. Costs are two nights of lodging, the transfers and any guide; see the cost section for ranges.
Season and safety
Spring and autumn are best, and autumn is clearest for the Himalayan view. The roads are muddy in the monsoon and mist can hide the sunrise, so build in a spare morning. See our guide rule page for the rule in full.
亮点
- Kanyam, the best-known tea garden of Ilam, with long views over the estates
- Fikkal bazaar and its Thursday haat
- Sunrise from the Antu Danda watchtower over Kanchenjunga, Makalu and Everest
- Easy walking on village roads with no permit and no altitude
- Mai Pokhari, a Ramsar-listed lake, as a drive from Ilam Bazaar
路线地图
逐日行程
Walk east from Fikkal on village roads through tea gardens, cardamom fields and patches of forest to Shree Antu and the Antu Danda hill. One operator gives 11 km and 3 to 4 hours for this walk; the road we mapped is 16.7 km with about 610 m of climbing and a similar amount of descent, so we allow 4 to 6 hours with stops for tea. Mist and heat can both build by afternoon, so start early and carry water. A homestay near the viewpoint puts you a short walk from the watchtower for tomorrow's sunrise, with the hills of Darjeeling on the horizon on a clear evening.
Climb the watchtower before dawn: an operator lists Kanchenjunga (8,586 m), Makalu (8,463 m) and Everest (8,848 m) from here on a clear morning. After breakfast, walk back to Fikkal on the same roads, 16.7 km on our map, which the same operator gives as 5 to 6 hours. If your legs are tired, a vehicle can meet you at Shree Antu, and a drive of about 1 hour to Pashupatinagar or about 3 hours to Ilam Bazaar takes you on towards Mai Pokhari or the airport.
费用
每人全包费用估算:按海拔计的客栈和餐饮、交通、许可证,以及向导和挑夫。共用向导和挑夫的徒步者越多,每人付得越少。 截至 2026年10月。
| 风格 | 1 位徒步者分摊 | 2 位徒步者分摊 | 4 位徒步者分摊 |
|---|---|---|---|
| 经济 | US$30–US$60* | US$30–US$60* | US$30–US$60* |
| 中档 | US$170–US$290* | US$110–US$180* | US$80–US$150* |
| 舒适 | US$190–US$310* | US$150–US$240* | US$120–US$210* |
2 位徒步者分摊的明细
| 项目 | 经济 | 中档 | 舒适 |
|---|---|---|---|
| 客栈和餐饮 | US$30–US$60 | US$40–US$80 | US$50–US$100 |
| 向导 | — | US$40–US$70 | US$40–US$70 |
| 挑夫 | — | US$20–US$40 | US$40–US$80 |
经济风格乘坐公共交通且不请挑夫;中档风格两位徒步者共用一名挑夫并使用包车;舒适风格每位徒步者各配一名挑夫。在要求有向导或选择中档、舒适风格时包含向导。
2 晚Below 2,500 m:房间 US$2–US$9,dal bhat US$4–US$7
- PriceNepal: Nepal Travel Cost Guide 2026 (2026-05-14)
- Third Rock Adventures: Nepal trek budget planner (2026-05-09)
- Himalayan Partner: Guide and porter price in Nepal 2026 (2026-02-10)
- Shikhar Adventure: Annapurna Circuit trek cost (2026-02-03)
- Nepal Tourism Board: Trekking Permit (2026-10-18)
估算来自运营商指南,并非报价。小费、保险、装备和加德满都酒店不包含在内;美元按平台汇率换算。
照片
常见问题
An operator gives 11 km and 3 to 4 hours up, and 5 to 6 hours back. Our map follows village roads for 16.7 km, so we allow 4 to 6 hours each way.
Yes, by vehicle: sources give about 3 hours from Ilam Bazaar and about 1 hour from Pashupatinagar. Sleeping near the viewpoint is better for the sunrise.
An operator lists Kanchenjunga, Makalu and Everest at sunrise, and the hills of Darjeeling on a clear day.
Yes. It is the best known tea garden in Ilam, with a 240 ha estate and a factory that operators include in tours, and it is a short ride from Fikkal.
March to June and September to November. Autumn has the clearest air, and the monsoon brings cloud and mud.
来源
沿途
路线每一天的住宿、医疗救助、饮水和景点。
1. Kanyam → Fikkal
- Viewpoint · 观景点 · 1,644 米
- Kanyum cottage village · 住宿 · 1,604 米
- Phikkal Hospital · 医疗 · 1,562 米
- Hotel Shikher · 住宿 · 1,579 米
- Hotel Bishal · 住宿 · 1,561 米
- Hotel Sonam · 住宿 · 1,556 米
Show all 10 places
- Viewpoint · 观景点 · 1,644 米
- Kanyum cottage village · 住宿 · 1,604 米
- Kharel hotel and Lodge · 住宿 · 1,548 米
- Rinchhen Hotel and Lodge · 住宿 · 1,546 米
- Rinchen Hotel & lodge · 住宿 · 1,541 米
- Sun Hotel and Lodge · 住宿 · 1,544 米
- Phikkal Hospital · 医疗 · 1,562 米
- Hotel Shikher · 住宿 · 1,579 米
- Hotel Bishal · 住宿 · 1,561 米
- Hotel Sonam · 住宿 · 1,556 米
2. Fikkal → Antu Danda
- Hotel Snow View · 住宿 · 1,641 米
- Shri Antu Pharmacy · 医疗 · 1,644 米
- ABC Homestay · 住宿 · 1,643 米
- Kaijen Hotel · 住宿 · 1,642 米
- Kausal Homestay · 住宿 · 1,694 米
Show all 6 places
- Hotel Snow View · 住宿 · 1,641 米
- Shri Antu Pharmacy · 医疗 · 1,644 米
- ABC Homestay · 住宿 · 1,643 米
- Kaijen Hotel · 住宿 · 1,642 米
- Kausal Homestay · 住宿 · 1,694 米
- Khadka Homestay · 住宿 · 1,703 米
3. Antu Danda → Fikkal
- Antu Hill · 观景点 · 1,824 米
- Antu Lake · 自然 · 1,658 米
- Hotel Elite · 住宿 · 1,575 米
- Lodge · 住宿 · 1,560 米
- Hotel Dawa · 住宿 · 1,559 米
- Pathivara poly clinic · 医疗 · 1,576 米
- Hotel Mandala · 住宿 · 1,564 米
Show all 11 places
- Antu Hill · 观景点 · 1,824 米
- Pradhan Homestay · 住宿 · 1,684 米
- Misara Homestay · 住宿 · 1,694 米
- Ghimire Homestay · 住宿 · 1,643 米
- Antu Lake · 自然 · 1,658 米
- Antu Homestay · 住宿 · 1,662 米
- Hotel Elite · 住宿 · 1,575 米
- Lodge · 住宿 · 1,560 米
- Hotel Dawa · 住宿 · 1,559 米
- Pathivara poly clinic · 医疗 · 1,576 米
- Hotel Mandala · 住宿 · 1,564 米