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A snow range on the horizon beyond the golden grass plateau of Khaptad
Khaptad National Park Trek

Khaptad

Khaptad is a high meadow plateau at about 3,000 m in far-western Nepal, protected as Khaptad National Park, with the ashram of Khaptad Baba and a sacred lake, reached by flight to Dhangadhi and a long drive to Silgadhi.

  • 最高標高Park high point (about 3,300 m)
  • 日数9–12
  • 難易度普通
  • ベストシーズンMar–May, Oct–Dec
  • 許可証2件の許可証

写真:Utsab Raj Giri · CC BY-SA 4.0

Written by FindTrekkingPartner team確認者: FindTrekkingPartner team確認方法についてFindTrekkingPartner

Khaptadはネパールのトレッキング地域で、10日間のルートが標高3,276 mまで登ります。外国人トレッカーは、FindTrekkingPartnerに日程、予算、ペースを添えてトリップを投稿すれば、ここでのトレッキングのパートナーを探せます。マッチングは両者が同意するまで非公開で、サービスは無料です。 中級クラスの料金では、ライセンスを持つガイドの費用は、トレッカー4人でシェアすると10日間で1人あたり約USD 93、1人だけの場合はUSD 373です。ベストシーズンはMar–May, Oct–Decです。 ここでは実際にはライセンスガイドが必要です。ネパール観光局の2023年4月の規則は、2026年の旅行会社の報告によると国立公園と保全地域のチェックポイントで実施されており、ランタンが最も厳しく、アンナプルナも確認があります(2026年10月19日確認)。登録済みの旅行会社を通じてガイドを手配し、旅行会社に確認してください。 このルートの募集中のトリップを以下に表示します。出発月、グループ人数、残り枠を確認できます。 最終確認日: 2026年10月19日。出典: ネパール観光局、DNPWC、入国管理局。

出典:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation

Khaptadのトレッキングのパートナーを探す

概要

公認ガイド
外国人トレッカーは必須
最少人数
トレッカー1人

NTB rule (Apr 2023), enforced at checkpoints in national parks and conservation areas (2026 operator reports; checked 19 October 2026). Khaptad is not a restricted area: the Nepal Tourism Board's Bajhang entry covers only Saipal Rural Municipality. The park entry permit is NPR 3,000 for foreigners. The trails are lightly marked and lodging is sparse, so most visitors go with an agency.

人気のトレッキング

Khaptad National Park Trek

出発地点

Kathmandu, Dhangadhi, Silgadhi, Jhigrana

アクセス

Fly Kathmandu to Dhangadhi (about an hour), then drive about 8 to 9 hours to Silgadhi in Doti, the usual trail start. Another approach is by road or air to Nepalgunj and about 6 hours by road to Silgadhi. Landslides can close roads in the monsoon; flights in the far west are often delayed.

Khaptad is a high grassland plateau in far-western Nepal, protected as Khaptad National Park, where rolling meadows, oak and pine forest, a sacred lake and a hermit's ashram sit at about 3,000 m. The park covers 225 square kilometres across Bajhang, Bajura, Achham and Doti districts and ranges from about 1,400 m to 3,300 m. The usual trek flies from Kathmandu to Dhangadhi, drives about nine hours to Silgadhi, walks up the Jhigrana and Bichpani route onto the plateau, and returns the same way, in nine or ten days. It is not a restricted area, the foreign entry fee is NPR 3,000, lodging is sparse, and the best months are March to May and October to December. Few foreigners come, so the plateau is quiet, and the walk gives a rare look at the far west without a long expedition.

About Khaptad National Park

Khaptad National Park was established in 1984, on the advice of the ascetic known as Khaptad Baba, according to Wikipedia. It covers 225 square kilometres in four districts of the far west, Bajhang, Bajura, Achham and Doti, and a buffer zone of 216 square kilometres was declared in 2006. The elevation runs from about 1,400 m to 3,300 m, and the plateau that gives the park its character lies at about 3,000 m, a broad area of rolling grass called patan, with stands of oak, pine, fir and rhododendron on the edges.

The park's list of life is long for its size. Wikipedia counts 567 flowering plant species, of which 224 are medicinal, 23 mammals, 287 birds and 23 amphibians and reptiles. In summer the meadows carry a spread of wildflowers, and many local families still collect herbs on the park's edge. The plateau feels very different from the high Himalayan treks, since the walking is on soft grass and forest tracks and the views are across rows of hills toward snow peaks on the Saipal horizon.

Khaptad Baba and the sacred sites

The park's spiritual centre is the ashram of Sachidananda Saraswati, known as Khaptad Baba. The Great Himalaya Trail description says that he spent some fifty years meditating at his hermitage in the plateau, that he died in 1996, and that a statue of him stands on the ashram porch. The hermitage is a low house with a slate roof beside an open yard, and pilgrims and trekkers visit it in peace.

Other sites are Tribeni, which the same source describes as the confluence of three streams with a Shiva temple at about 3,010 m, and Sahashra Linga, a hill of many stone lingams at about 3,276 m, the highest point mentioned for the park and a five-hour return walk from the park headquarters. Khaptad Daha is a lake beside the trail towards Kolti, where local people believe Shiva bathed. Treat the ashram, Tribeni and the lake as shrines: dress modestly and keep noise down.

The far west around the park

Silgadhi is the headquarters of Doti District, a district of 2,025 square kilometres in Sudurpashchim Province. Wikipedia explains that Doti was a medieval kingdom, founded by a member of the Katyuri dynasty of Kumaon and ruled by the Raikas, and that it passed to the expanding Nepali kingdom in 1790. The old fort sites and village temples around Dipayal and Silgadhi are a reminder that this corner of Nepal has its own long history and its own dialects and customs, which differ from those of the east.

The park is shared by four districts, and each side has its own access road. The Doti side from Silgadhi is the most used for foreigners. The Bajhang side from Chainpur and Tamail, and the Bajura side from Martadi, are less used and are described by a few operators. The Doti entry gives the clearest trail, and it is the one we map.

How the trek feels

The first walking day is a long climb on the valley road. On our map the 17.7 km from Silgadhi to Jhigrana is mostly on a motor road, about 7 to 8 hours of walking, and some groups hire a vehicle for part of it. The second day, from Jhigrana to Bichpani Camp, is a short and steep 6 km on a marked path through forest, with about 920 m of climbing, and the third crosses nearly level grass for about 9.5 km to Khaptad. That is the best day of the trek: the trail rolls across open meadow, passes stands of oak and fir, and the Saipal range shows on the horizon in clear weather.

The rest day on the plateau is the time for Khaptad Daha, which our map puts at about 3 km from the lodge area, the ashram and, for strong walkers, Sahashra Linga. The way down is the same as the way up, but faster: Khaptad to Jhigrana is a long downhill day of about 15.7 km, and Jhigrana to Silgadhi is another 17.7 km on the road.

Plants and wildlife

The meadows are the feature, and many are carpeted with wildflowers in the summer and early autumn. The forest edge holds oak, pine, fir and rhododendron, and the plateau is known for medicinal herbs that people collect. Birds are the easiest wildlife to see, with 287 species on the park list, and the quiet mornings are the best time. Larger mammals, of which Wikipedia lists 23, keep to the forest and are rarely seen on the trail. Please keep to the paths on the meadows, as the thin turf is easily damaged, and do not pick plants.

Getting there

Access is long. From Kathmandu you can fly to Dhangadhi in about an hour, according to the operator itineraries we read, and then drive about eight to nine hours to Silgadhi, the headquarters of Doti District and the usual trail start. The Great Himalaya Trail page describes a different approach: drive or fly to Nepalgunj, then about six hours by road to Silgadhi. Roads in the west are cut by landslides in the monsoon, so build spare days into the plan, and consider the flight option, since a bus from Kathmandu to Doti takes around twenty hours with changes.

Silgadhi sits at about 1,330 m on the elevation model, and a road now runs up the valley towards Jhigrana, so a vehicle can carry you part of the way on request. The trail itself starts in earnest above Jhigrana, which is at about 2,250 m.

When to go

Operators give March to May and October to December as the best periods. The Great Himalaya Trail page warns that winter snow closes the park from late December to the end of February, and that monsoon rain can close roads and damage infrastructure for weeks. In spring the rhododendron is in flower and the meadows are green; in autumn the air is clear and the grass turns gold. Mid-summer is wet, and the Great Himalaya Trail page mentions a festival fair at Tribeni on a full-moon day.

The Khaptad National Park trek

The standard plan is the Khaptad National Park trek, nine to ten days from Kathmandu to Kathmandu. After the drive to Silgadhi, the first walking day climbs by the valley road to Jhigrana, the second climbs a marked trail to Bichpani Camp, the third crosses the plateau to Khaptad, and the fourth is a day for Khaptad Daha and the ashram. The return retraces the route to Jhigrana and Silgadhi, then drives to Dhangadhi and flies to Kathmandu. On our map the walking is about 72 km with about 3,330 m of climbing.

Other operators describe a different version: one starts in Bajhang at Tamail and finishes at Silgadhi, and another starts from Silgadhi and returns by way of Darugaon and Tamail. The Great Himalaya Trail notes that the most popular option is to return to Silgadhi by the route you came on.

Permits and rules

Khaptad is not in the Nepal Tourism Board's restricted-area list for 2026. The Bajhang entry in that list applies only to Saipal Rural Municipality, which is a different part of the district, so no Department of Immigration permit is needed for a Khaptad trek. The park entry fee is NPR 3,000 per person per entry for foreigners and NPR 1,500 for SAARC nationals, according to the Nepal Tourism Board's park entry fee table. One operator page gives NPR 1,500 as the foreigner fee, which matches the SAARC figure on the official table, so use the official numbers. A TIMS card is listed as a line to check.

Carry your passport for the checkpoints at Jhigrana and the park entrance. A guide is not legally required by a restricted-area rule, but the trails are lightly marked and few people speak English in the villages, so most visitors go with an agency.

Lodging, food and costs

Lodging is sparse. Operators describe tented camps at Bichpani and on the plateau and homestays at several villages, and Silgadhi, Jhigrana and Dhangadhi have simple lodges. Plan this as a camping trek with local staff unless your agency confirms rooms in advance. Our cost estimate adds Nepal-wide lodge and food ranges for the town nights, shows flights and road transfers as lines to check, because we found no published fares, and states that tents, crew and food for the plateau are quoted by the agency.

Altitude and safety

The plateau is at about 3,000 m, so altitude sickness is rare and mild, but the climb from Jhigrana to Bichpani gains about 920 m in a short distance and the second night is above 3,000 m. Weather changes fast on open grassland, with thunderstorms in summer and snow in winter. Help is far away, so go with someone who knows the trails, carry a first-aid kit and a working phone, and never rely on a straight line across the meadows in mist.

Practical tips

  • Reserve flights and the road transfer early, because seats to Dhangadhi fill in the main seasons.
  • Allow two spare days, because weather and road closures are common.
  • Bring a warm sleeping bag, since camp nights at 3,000 m are cold even in spring.
  • Carry cash for the park gate and for homestays, because there are no machines on the plateau.
  • Respect the ashram and the lake as shrines, and carry out your waste.

Sources and how we checked them

The route plan combines a nine-day operator itinerary that names Silgadhi, Bichpani, Khaptad and the return, an eleven-day operator plan that names Silgadhi, Jhigrana, Bichpani and Khaptad, and the Great Himalaya Trail description. Park facts come from Wikipedia, the entry fee from the Nepal Tourism Board, and the walking distances from our map. Where operators disagree about heights, such as the 2,743 m given for Bichpani, which is far from the elevation model, we leave the number out of the itinerary.

最終確認日:2026/10/19古い情報を報告

この地域のすべてのルート

この地域で扱っている標準ルートをすべて表示しています。ルートをタップすると、日ごとの行程が開きます。

マップに表示するルート

描画するルートを選んでください。ルート名をタップすると、日ごとの行程ページが開きます。

ルートを比較

長さ、標高、難易度、想定費用でルートを並べ替えて、自分に合うものを見つけましょう。

並べ替え

日数 ↑順

費用は目安です。この地域の予算重視スタイルの1日あたりの料金に日数を掛けたもので、フライトと許可証は含まれません。

トレッキングのベストシーズン

ハイライトされた月が、おすすめのトレッキングシーズンです。 Mar–May · Oct–Dec

ベストシーズンその他の月

Live conditions

Notes entered by our team from the sources linked on each item. Conditions change quickly, so confirm with your guide or lodge before you set off.

Best seasons: Mar–May · Oct–Dec

Nothing recent on file. Check with your guide or lodge before you go.

許可証と料金

料金は1人あたりで、国籍グループによって異なります。

許可証外国人SAARCネパール人
Khaptad National Park entry permit
NPR 3,000NPR 1,500—
TIMS card (trekking agency issued)
NPR 2,000NPR 1,000—
購入場所

Department of National Parks and Wildlife Conservation

Trekking agency / Nepal Tourism Board

最終確認日:2026/10/19古い情報を報告

1日の費用

ティーハウス泊のトレッキングでの1人1日あたりの費用です。ガイドとポーターはグループ/ポーター1人の1日あたりの料金です。 2026年10月時点

Khaptad National Park Trekの標準的な合計額(2人で分担)

節約
$190–$300
標準
$420–$650
快適
$550–$840
費用の詳細な内訳を見る
スタイル1日あたりガイド/日ポーター/日合計の例
節約NPR 2,900–4,800NPR 5,000NPR 2,750NPR 21,300–34,800
標準NPR 4,100–6,500NPR 5,000NPR 2,750NPR 29,700–47,700
快適NPR 5,500–8,400NPR 5,000NPR 2,750NPR 40,500–62,400
交通

節約: The Kathmandu to Dhangadhi flight takes about an hour and the road to Silgadhi 8 to 9 hours. No fares are published in our sources, so both legs are shown as lines to check. Tents, crew and food on the plateau are quoted by the agency.

標準: The Kathmandu to Dhangadhi flight takes about an hour and the road to Silgadhi 8 to 9 hours. No fares are published in our sources, so both legs are shown as lines to check. Tents, crew and food on the plateau are quoted by the agency.

快適: The Kathmandu to Dhangadhi flight takes about an hour and the road to Silgadhi 8 to 9 hours. No fares are published in our sources, so both legs are shown as lines to check. Tents, crew and food on the plateau are quoted by the agency.

最終確認日:2026/10/19古い情報を報告

ルールとマナー

ガイド

  • すべての地域

    Foreign trekkers must trek with a licensed guide in national parks and conservation areas (in force since April 2023). Enforcement varies by region, so verify the current rule before you go.

許可証

  • すべての地域

    Carry your permits at all times; they are checked at several checkpoints along every route.

安全と高度

  • すべての地域

    Buy travel insurance that covers helicopter rescue to at least 6,000 m.

  • すべての地域

    Climb high, sleep low: above 3,000 m, avoid raising your sleeping altitude by more than about 500 m per day, and add rest days.

自然保護

  • すべての地域

    Carry out all non-burnable waste (batteries, plastic, wrappers) and use a refillable water bottle.

文化

  • すべての地域

    Respect monasteries: walk clockwise around stupas and mani walls, and remove shoes where asked.

  • すべての地域

    Ask before photographing people, especially at religious sites and ceremonies.

ドローン

  • すべての地域

    No drones without prior permission from the relevant authority.

最終確認日:2026/10/19古い情報を報告

よくある質問

In far-western Nepal, shared by Bajhang, Bajura, Achham and Doti districts. It was established in 1984, covers 225 square kilometres and ranges from about 1,400 m to 3,300 m, according to Wikipedia.

NPR 3,000 per person per entry for foreigners and NPR 1,500 for SAARC nationals, according to the Nepal Tourism Board's park fee table. Some operator pages quote the SAARC figure, so use the official one.

No. The Nepal Tourism Board's restricted list names only Saipal Rural Municipality in Bajhang, which is a different part of the district, so no Department of Immigration permit is needed.

Fly Kathmandu to Dhangadhi, drive about 8 to 9 hours to Silgadhi, and walk up the Jhigrana road. Another route goes through Nepalgunj, then about 6 hours by road. A bus from Kathmandu to Doti takes around 20 hours.

March to May and October to December. The Great Himalaya Trail page says winter snow closes the park from late December to the end of February, and monsoon rain can close roads for weeks.

An ascetic who meditated in the plateau for about fifty years and died in 1996, according to the Great Himalaya Trail page. The park was set up on his advice, and his ashram is a pilgrimage site.

Very little. Operators describe tents at Bichpani and on the plateau and homestays or simple lodges in the villages, so plan it as a camping trek with an agency.

The plateau is at about 3,000 m on the elevation model. The park's high point, Sahashra Linga, is about 3,276 m, according to the Great Himalaya Trail page and an operator.

募集中のトリップ

Khaptadに関するガイド

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How to reach a Nepal trek overland from India: the main land border crossings, which trek regions they serve, how the onward legs connect to Kanchenjunga, Rara and Khaptad starts and what to check about visas and timing before you travel.
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How to dress on a Nepal trek so you are warm, practical and respectful: what covering shoulders and knees means in villages and at monasteries, what to wear at temples, shrines and homestays, what to avoid, and a scarf-and-sarong kit that solves most situations.
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The Khaptad plateau explained: a 10-day trek from Silgadhi to meadows at about 3,000 m, the ashram of Khaptad Baba and Khaptad Daha, with permits, flights, lodging and the best months.
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Which far-west Nepal trek to choose: Khaptad's meadows, Api Base Camp and the Limi Valley compared on permits, flights, roads, difficulty and season, with the logistics that decide the trip.
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情報源

Khaptadを歩く準備はできましたか?

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