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Colourful prayer flags on a stone cairn above Tilicho Lake, with snow peaks and the blue lake beyond

Tilicho Lake Trek

A 10-day Marsyangdi valley trek from Dharapani to Manang, then the loop to Tilicho Base Camp and the glacial lake at about 4,920 m.

  • Hari10
  • Ketinggian maks.4.920 m
  • Jarak87,8 km
  • Pendakian5.316 m
  • KesulitanSulit
  • Bulan terbaikMar–May, Oct–Nov
  • Izin2

Foto: Prabeshsdev · CC BY-SA 4.0

Written by FindTrekkingPartner teamDitinjau oleh FindTrekkingPartner teamCara kami meninjauFindTrekkingPartner

Tilicho Lake Trek adalah trek 10 hari di wilayah Annapurna, Nepal, yang mendaki hingga 4.920 m. Trekker asing dapat mencari teman untuk trek ini di FindTrekkingPartner dengan memposting trip berisi tanggal, anggaran, dan kecepatan mereka. Kecocokan tetap privat sampai kedua trekker setuju, dan layanannya gratis. Pada tarif menengah, pemandu berlisensi memerlukan sekitar USD 63 per orang selama 10 hari jika empat trekker berbagi, dibandingkan USD 250 untuk satu trekker sendirian. Musim terbaik adalah Mar–May, Oct–Nov. Pemandu berlisensi pada praktiknya diwajibkan di sini: aturan Nepal Tourism Board April 2023 dilaporkan oleh operator tahun 2026 diberlakukan di pos pemeriksaan di taman nasional dan area konservasi, dengan Langtang yang paling ketat dan Annapurna juga memeriksa (dicek 19 Oktober 2026). Sewa pemandu melalui agen terdaftar dan konfirmasikan dengan mereka. Terakhir diverifikasi: 21 Oktober 2026. Sumber: Nepal Tourism Board, DNPWC, Department of Immigration.

Sumber:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation

Ikhtisar

Mulai dari Kathmandu10 hari · maks. 4.920 m

Musim terbaik: Mar–May, Oct–Nov · Izin: Annapurna Conservation Area entry permit, TIMS card where required

Tilicho Lake is a glacial lake in Manang District, at about 4,920 m in our route data, reached by a side trip from Manang that has become a trek in its own right. This 10-day plan drives from Kathmandu to Dharapani, walks up the Marsyangdi valley through Chame, Upper Pisang and Ngawal to Manang, rests there for a day, then loops out to Khangsar, Tilicho Base Camp (about 4,140 m) and the lake before returning to Manang, where the trek ends. It is a serious high-altitude trek: the climb from Base Camp to the lake is about 800 m on loose scree, and a landslide zone between Shree Kharka and Base Camp is open but risky, so you cross early and take local advice. It suits fit walkers who have already acclimatised well in Manang and who want a guide for the exposed stretch.

What the trek is like

The first five days follow the same valley as the Annapurna Circuit, from wet forest and waterfalls below Chame to drier, Tibetan-style villages with chortens, mani walls and apple orchards. The high trail through Ghyaru and Ngawal gives long views of Annapurna II, Annapurna III, Gangapurna and Tilicho Peak. Beyond Manang the country turns bare and quiet. Lodges at Khangsar and Shree Kharka are simple and Base Camp is basic, with cold nights, short menus and limited charging, so bring a warm sleeping bag and cash.

How it is built

We model Tilicho as a stand-alone route that shares its approach with the Circuit: it uses the same road-and-trail stages as far as Manang and then adds the loop. Many trekkers instead add the lake as two or three extra days on the Circuit itself; if you want to carry on over Thorong La at 5,416 m afterwards, see the Annapurna Circuit route. Altitudes for Khangsar and Shree Kharka differ by more than 100 m between published itineraries, so treat the figures here as approximate and confirm the stages with your guide in Manang.

Permits, guide and season

You need an Annapurna Conservation Area entry permit and a TIMS card where required. The guide rule as we last checked it is this: a licensed guide through a registered agency is required in restricted areas (Department of Immigration) and, under the Nepal Tourism Board rule of April 2023, in national parks and conservation areas, where 2026 operator reports say checkpoints enforce it in Annapurna and Langtang but not in Khumbu (checked 19 October 2026). Tilicho is inside the conservation area, and the landslide section makes a guide sensible in any case. The best windows are March to May and October to November; snow can block the high sections in early spring and late autumn.

Sharing the trip

A guide and porter for the extra days are shared costs, which is why this route suits a small group. Post your dates, then agree the plan, turnaround time and what happens if someone has symptoms at altitude before you leave Manang.

Sorotan

  • Tilicho Lake at about 4,920 m
  • Ghyaru and Ngawal high trail
  • Manang acclimatisation day
  • Tilicho Base Camp (about 4,140 m)
  • Landslide section crossed at first light

Peta rute

Hari demi hari

Aklimatisasi

Ketinggian tempat tidur malam demi malam. Batang merah naik lebih dari 500 m dari malam sebelumnya; hari istirahat ditandai.

  • Ketinggian tempat tidur
  • Kenaikan lebih dari 500 m
  • Hari istirahat

Biayanya

Perkiraan biaya total per orang: lodge dan makanan menurut ketinggian, transportasi, izin, serta pemandu dan porter. Semakin banyak trekker berbagi pemandu dan porter, semakin sedikit yang dibayar tiap orang. Per Oktober 2026.

Gaya1 trekker berbagi2 trekker berbagi4 trekker berbagi
HematUS$510–US$730*US$400–US$580*US$350–US$510*
MenengahUS$1.000–US$1.500*US$680–US$980*US$550–US$800*
NyamanUS$1.050–US$1.600*US$830–US$1.250*US$710–US$1.050*

Rincian untuk 2 trekker berbagi

ItemHematMenengahNyaman
Lodge dan makananUS$250–US$350US$310–US$450US$390–US$560
TransportasiUS$10–US$50US$140–US$230US$140–US$230
IzinUS$30–US$40US$30–US$40US$30–US$40
PemanduUS$100–US$150US$100–US$150US$100–US$150
Porter—US$70–US$130US$150–US$260

Hemat memakai transportasi umum dan tanpa porter; menengah berbagi satu porter untuk dua trekker dan kendaraan pribadi; nyaman memberi setiap trekker seorang porter. Pemandu disertakan jika diwajibkan atau gayanya menengah atau nyaman.

Lodge dan makanan per malam (kamar dan seporsi dal bhat)

1 malam Below 2,500 m: kamar US$2–US$6, dal bhat US$4–US$7 · 7 malam 2,500 to 3,800 m: kamar US$4–US$9, dal bhat US$5–US$9 · 2 malam Above 3,800 m: kamar US$10–US$15, dal bhat US$10–US$12

Biaya izin (sumber resmi)
  • Annapurna Conservation Area entry permit (ACAP): NPR 3.000 per masuk Sumber
  • TIMS card (trekking agency issued): NPR 2.000 per masuk Sumber
Sumber biaya

Perkiraan dari panduan operator, bukan penawaran harga. Tip, asuransi, perlengkapan, dan hotel di Kathmandu tidak termasuk; USD dengan kurs platform.

Pertanyaan yang sering diajukan

About 4,919 m according to Wikipedia, with another source giving 4,949 m; our route data uses about 4,920 m. Tilicho Base Camp is usually given as about 4,140 m.

One section between Shree Kharka and Base Camp crosses a landslide zone that operators describe as open but risky, with wind and rockfall later in the morning. Cross early, follow your guide and check the current condition in Manang.

Our route data lists an Annapurna Conservation Area entry permit and a TIMS card where required, the same as the Annapurna Circuit. Ask your agency whether anything else applies.

Tilicho is inside the Annapurna Conservation Area, where 2026 operator reports say checkpoints enforce the guide rule (checked 19 October 2026). The landslide section makes a guide sensible regardless.

March to May and October to November, the same windows as the Circuit. Snow can block the high sections in early spring and late autumn.

Yes. Many trekkers add it as two or three extra days from Manang and then continue toward Thorong La; this route covers the lake as its own trek.

Sumber

Di sepanjang jalur

Penginapan, bantuan medis, air, dan pemandangan di setiap hari rute.

  1. 1. Kathmandu → Dharapani

    • Tribhuvan International Airport · Bandara & transportasi · 1.340 m
  2. 2. Dharapani → Chame

    • Hayenga Waterfall · Alam · 2.053 m
    • Viewpoint · Titik pandang · 1.840 m
    • ACAP Safe Drinking Water Station · Praktis · 2.162 m
    • Hotel Four Seasons · Penginapan · 2.676 m
    • Moonlight Hotel · Penginapan · 2.676 m
    • Hotel Manasulu View · Penginapan · 2.678 m
    • Trekkers Holiday Holtel · Penginapan · 2.678 m
    Show all 23 places
    • Hayenga Waterfall · Alam · 2.053 m
    • Manaslu Hotel Restaurant · Penginapan · 1.820 m
    • Hayat Guest House · Penginapan · 1.818 m
    • Viewpoint · Titik pandang · 1.840 m
    • Peaceful Hotel · Penginapan · 1.876 m
    • Gyasumda Hotel & Restaurant · Penginapan · 1.877 m
    • Dafne Hotel · Penginapan · 1.881 m
    • Marsyangdi Lodge · Penginapan · 2.076 m
    • Pasang · Penginapan · 2.082 m
    • Eco Holiday home · Penginapan · 2.081 m
    • Tilicho Hotel · Penginapan · 2.099 m
    • ACAP Safe Drinking Water Station · Praktis · 2.162 m
    • Hotel Manaslu · Penginapan · 2.172 m
    • Mt Kailash · Penginapan · 2.200 m
    • Potala · Penginapan · 2.208 m
    • Happy Home Cottage · Penginapan · 2.601 m
    • Tibet Lhasa Guest House · Penginapan · 2.601 m
    • Snowland Hotel · Penginapan · 2.602 m
    • Hotel Four Seasons · Penginapan · 2.676 m
    • Moonlight Hotel · Penginapan · 2.676 m
    • Hotel Manasulu View · Penginapan · 2.678 m
    • Trekkers Holiday Holtel · Penginapan · 2.678 m
    • Potala Guest House & Restaurant · Penginapan · 2.680 m
  3. 3. Chame → Upper Pisang

    • Chame Hot springs · Alam · 2.697 m
    • Manang District Hospital · Medis · 2.732 m
    • Viewpoint · Titik pandang · 2.516 m
    • Drinking Water · Praktis · 3.801 m
    • Hotel Nirvana · Penginapan · 3.281 m
    • Hotel Narbulinka Pisang · Penginapan · 3.291 m
    • Hotel Royal Nyeshang · Penginapan · 3.290 m
    • Hotel Alobar 3300 · Penginapan · 3.288 m
    Show all 24 places
    • Hotel Marshyangdi Mandala · Penginapan · 2.664 m
    • Chame Hot springs · Alam · 2.697 m
    • Royal Garden Hotel · Penginapan · 2.670 m
    • Manang District Hospital · Medis · 2.732 m
    • Sangso Guest House · Penginapan · 2.673 m
    • White Stupa · Penginapan · 2.690 m
    • Happy Guest House · Penginapan · 2.696 m
    • New Mount View · Penginapan · 2.774 m
    • Talekhu · Penginapan · 2.776 m
    • Campsite · Penginapan · 2.694 m
    • Viewpoint · Titik pandang · 2.516 m
    • Drinking Water · Praktis · 3.801 m
    • Sworgadwari Hotel & Restaurant · Penginapan · 3.188 m
    • Gangapurna · Penginapan · 3.186 m
    • Kamala · Penginapan · 3.197 m
    • Maya Hotel & Restaurant · Penginapan · 3.186 m
    • Hotel Nirvana · Penginapan · 3.281 m
    • Hotel Narbulinka Pisang · Penginapan · 3.291 m
    • Hotel Royal Nyeshang · Penginapan · 3.290 m
    • Hotel Alobar 3300 · Penginapan · 3.288 m
    • Hilltop Hotel Upper Pisang · Penginapan · 3.298 m
    • Happiness Guest house · Penginapan · 3.303 m
    • Royal mountain · Penginapan · 3.310 m
    • Hotel Mountain Bridge · Penginapan · 3.326 m
  4. 4. Upper Pisang → Ngawal

    • Viewpoint · Titik pandang · 3.301 m
    • Green lake · Alam · 3.262 m
    • Water tap (Disfunctional July 2019) · Praktis · 3.449 m
    • Drinking Water · Praktis · 3.603 m
    • Nagwal Cottage · Penginapan · 3.658 m
    • Himalaya Hotel · Penginapan · 3.657 m
    • New Annapurna · Penginapan · 3.651 m
    • Tibet Guest House & Restaurant · Penginapan · 3.671 m
    Show all 18 places
    • Campsite · Penginapan · 3.422 m
    • Viewpoint · Titik pandang · 3.301 m
    • Hotel Mringkyo · Penginapan · 3.266 m
    • Green lake · Alam · 3.262 m
    • Camping · Penginapan · 3.271 m
    • Water tap (Disfunctional July 2019) · Praktis · 3.449 m
    • Drinking Water · Praktis · 3.603 m
    • Pema guest house · Penginapan · 3.697 m
    • Yak Ru Hotel · Penginapan · 3.702 m
    • Gorkhali Hotel · Penginapan · 3.704 m
    • Annapurna Hotel · Penginapan · 3.716 m
    • New Annapurna guest house · Penginapan · 3.721 m
    • Hôtel Mount View · Penginapan · 3.665 m
    • Nagwal Cottage · Penginapan · 3.658 m
    • Himalaya Hotel · Penginapan · 3.657 m
    • New Annapurna · Penginapan · 3.651 m
    • Manang Airport · Bandara & transportasi · 3.353 m
    • Tibet Guest House & Restaurant · Penginapan · 3.671 m
  5. 5. Ngawal → Manang

    • Hotel Manang · Penginapan · 3.533 m
    • Hotel Mountain Lake · Penginapan · 3.537 m
    • Hotel Nilgiri · Penginapan · 3.539 m
    • HRA Manang Aid Post · Medis · 3.540 m
    • Hotel Yeti · Penginapan · 3.537 m
    • Safe Drinking Water Station · Praktis · 3.550 m
    • ACAP Safe Drinking Water Station · Praktis · 3.550 m
    • Manang Health Post · Medis · 3.558 m
    Show all 25 places
    • Buddha Kitchen Hotel · Penginapan · 3.658 m
    • Royal Nyeshyang · Penginapan · 3.655 m
    • Ngawal · Penginapan · 3.673 m
    • Shanti Hotel · Penginapan · 3.675 m
    • Viewpoint · Titik pandang · 3.632 m
    • Namaste trekkers homestay · Penginapan · 3.485 m
    • Hotel Manang · Penginapan · 3.533 m
    • Hotel Mountain Lake · Penginapan · 3.537 m
    • Hotel Nilgiri · Penginapan · 3.539 m
    • HRA Manang Aid Post · Medis · 3.540 m
    • Hotel Yeti · Penginapan · 3.537 m
    • Tilicho Hotel & Restaurant · Penginapan · 3.538 m
    • Safe Drinking Water Station · Praktis · 3.550 m
    • Hotel Marsyangdi · Penginapan · 3.545 m
    • Hotel Royal Manang · Penginapan · 3.552 m
    • Moon Light Hotel & Restaurant · Penginapan · 3.550 m
    • Yak Hotel · Penginapan · 3.544 m
    • ACAP Safe Drinking Water Station · Praktis · 3.550 m
    • Moon Light hotel · Penginapan · 3.550 m
    • Alpine home · Penginapan · 3.544 m
    • Hotel North Pole · Penginapan · 3.550 m
    • Gangapurna Hotel Lodge · Penginapan · 3.543 m
    • Manang Health Post · Medis · 3.558 m
    • Ghyalchan & Sister · Penginapan · 3.543 m
    • Ghale guest house · Penginapan · 3.544 m
  6. 6. Manang

    Belum ada yang dipetakan untuk hari ini.
    Belum ada yang dipetakan untuk hari ini.
  7. 7. Manang → Khangsar

    • Viewpoint · Titik pandang · 3.594 m
    • Path Manang - Khangsar · Titik pandang · 3.663 m
    • Khangsar health post · Medis · 3.753 m
    • Norbu Ling Hotel · Penginapan · 3.747 m
    • Maya Hotel · Penginapan · 3.745 m
    • Soni homestay · Penginapan · 3.753 m
    • Khangsar Home · Penginapan · 3.754 m
    Show all 9 places
    • Thorong La · Penginapan · 3.549 m
    • Manaslu · Penginapan · 3.554 m
    • Viewpoint · Titik pandang · 3.594 m
    • Path Manang - Khangsar · Titik pandang · 3.663 m
    • Khangsar health post · Medis · 3.753 m
    • Norbu Ling Hotel · Penginapan · 3.747 m
    • Maya Hotel · Penginapan · 3.745 m
    • Soni homestay · Penginapan · 3.753 m
    • Khangsar Home · Penginapan · 3.754 m
  8. 8. Khangsar → Tilicho Base Camp

    • Viewpoint · Titik pandang · 3.905 m
    • Mountain eco cottage · Penginapan · 4.066 m
    • Hotel mountain view · Penginapan · 4.130 m
    • New Zambala · Penginapan · 4.135 m
    • Sweet Home · Penginapan · 4.139 m
    Show all 7 places
    • Viewpoint · Titik pandang · 3.905 m
    • Mountain eco cottage · Penginapan · 4.066 m
    • Himalayan Hotel · Penginapan · 4.067 m
    • possible Campsite · Penginapan · 4.222 m
    • Hotel mountain view · Penginapan · 4.130 m
    • New Zambala · Penginapan · 4.135 m
    • Sweet Home · Penginapan · 4.139 m
  9. 9. Tilicho Base Camp

    • Hotel Khangsar Kang · Penginapan · 4.136 m
    • New Hotel Moon Lake · Penginapan · 4.137 m
    • Khangsar health post · Medis · 4.148 m
    • Viewpoint · Titik pandang · 4.423 m
  10. 10. Tilicho Base Camp → Manang

    • Hotel New Himalayan · Penginapan · 4.137 m
    • Hotel Himalayan · Penginapan · 4.139 m
    • Hotel Basecamp Inn · Penginapan · 4.136 m
    • Stream · Praktis · 4.231 m
    • Viewpoint · Titik pandang · 3.946 m
    • Drinking Water · Praktis · 3.743 m
    • Xchongla Homestay · Penginapan · 3.547 m
    Show all 15 places
    • Hotel New Himalayan · Penginapan · 4.137 m
    • Hotel Himalayan · Penginapan · 4.139 m
    • Hotel Basecamp Inn · Penginapan · 4.136 m
    • New Norbu Ling Hotel · Penginapan · 4.131 m
    • New Tilicho Lake Base Camp Hotel · Penginapan · 4.137 m
    • Stream · Praktis · 4.231 m
    • Blue Sheep · Penginapan · 4.178 m
    • Hotel Tilicho Peak and Restaurant · Penginapan · 4.070 m
    • Viewpoint · Titik pandang · 3.946 m
    • Laxmi Guest House · Penginapan · 3.751 m
    • Himalchuli Laxmi Hotel · Penginapan · 3.747 m
    • Drinking Water · Praktis · 3.743 m
    • Hotel Mountain Yak · Penginapan · 3.741 m
    • Potala · Penginapan · 3.741 m
    • Xchongla Homestay · Penginapan · 3.547 m
Terakhir diverifikasi pada 21 Okt 2026Laporkan info yang sudah usang
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