Drive from Pokhara to Phedi, about an hour, passing a Tibetan camp at Hyanjha on the way, according to an operator. From the road end at Phedi, at about 1,160 m, climb the stone staircase through terraced rice fields and Gurung hamlets to Dhampus, about 2.1 km and 520 m, in two to three hours. Dhampus is at about 1,690 m on the elevation model, and operators give 1,650 to 1,770 m. Stay in a lodge or tea house with views of Annapurna South, and watch the light change over the range in the evening.

Australian Camp and Dhampus Trek
An easy three-day trek from Pokhara: a drive to Phedi, the stone steps to Dhampus, a walk through Pothana to Australian Camp at about 2,050 m, and a descent to Kande.
- 天數3
- 最高海拔2,050 公尺
- 距離10.8 公里
- 爬升1,013 公尺
- 難度簡單
- 最佳月份Oct–Nov, Mar–Apr
- 許可2
照片:Pitambergrg · CC BY-SA 4.0
Written by FindTrekkingPartner team審閱者:FindTrekkingPartner team我們如何審閱FindTrekkingPartner
Australian Camp and Dhampus Trek是位於尼泊爾Pokhara地區的 3 天健行路線,最高海拔達 2,050 公尺。外國健行者可以在 FindTrekkingPartner 發布行程,填入日期、預算與步調,為這條路線尋找夥伴。在雙方健行者都同意之前,配對結果會保持私密,且服務完全免費。 以中等價位計算,四位健行者共用時,持照嚮導 3 天的費用約為每人 28 美元(USD),一人獨自健行則為 112 美元(USD)。最佳季節為Oct–Nov, Mar–Apr。 像這樣的開放路線並不強制要求持照嚮導(2026 年 10 月 19 日查證):昆布(Khumbu)自治市已退出尼泊爾旅遊局 2023 年 4 月的規定,當日往返的健行也不需要,但仍強烈建議請嚮導,請向你的代理商確認。 這條路線的開放行程列於下方,附有出發月份、團隊人數與剩餘名額。 最後查證日期:2026年10月19日。資料來源:尼泊爾旅遊局(Nepal Tourism Board)、DNPWC、移民局。
資料來源:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation
- 尋找Australian Camp and Dhampus Trek的夥伴目前尚無開放行程
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- 尋找World Peace Pagoda and Raniban Hike的夥伴目前尚無開放行程
- 尋找Panchase Trek的夥伴目前尚無開放行程
- 尋找Ghandruk Village 2-Day Trek的夥伴1 個開放行程
概覽
最佳季節:Oct–Nov, Mar–Apr · 許可:Annapurna Conservation Area entry permit (NPR 3,000 for foreigners); confirm with your agency, TIMS card where required
The Australian Camp and Dhampus trek is an easy three-day walk from Pokhara through villages and forest to a meadow viewpoint on the ridge above the city. A drive of about an hour reaches Phedi, a stone staircase climbs to the Gurung village of Dhampus, a ridge path leads through Pothana to Australian Camp, at about 2,050 m, where Annapurna South, Machhapuchhre and the rest of the range fill the horizon, and the third morning walks down to Kande for the drive back. On our map the walking is about 11 km with 1,010 m of climbing over three days, so it suits families and first-time trekkers. It needs no flight and no gear beyond a rain jacket and sturdy shoes, the best months are October to November and March to April, and the Annapurna Conservation Area permit of NPR 3,000 may apply, so confirm with your agency.
The plan follows operator itineraries from Explore-Share, Trekking in Nepal and Lokalee, which agree on the Phedi start, the night at Dhampus and the stop at Pothana. Operator heights differ for the camp, from 2,045 to 2,232 m, and the elevation model gives about 2,060 m, so we use 2,050 m. The best months are October to November and March to April.
What the trek is like
The first day is a short climb up stone steps. The second is a longer ridge walk with forest and views, and the camp is a grassy ridge with lodges and tents. The last morning is a short descent to Kande. The Mardi Himal trek follows the same path on its first day.
Permits and rules
Dhampus and Australian Camp lie in Kaski District, which is part of the Annapurna Conservation Area, and the NTNC entry permit costs NPR 3,000 for foreigners. Operators we read do not always mention it, so confirm with your agency.
Best season
October to November and March to April. The monsoon brings leeches and cloud.
Getting there and away
Pokhara to Phedi is about an hour by road, and Kande to Pokhara is about an hour.
Difficulty and fitness
The trek is easy. The steepest part is the stone staircase from Phedi to Dhampus, about 520 m in 2.1 km, and the other days are short. Children and older walkers manage it with a day pack and a guide or porter. It makes a good first trek and a good warm-up before the Mardi Himal or Annapurna routes.
Budget notes
The costs section uses Nepal-wide lodge and meal ranges for low-altitude nights, the Annapurna Conservation Area permit of NPR 3,000 and transport lines that we show as items to check, since we found no published fares for the Phedi and Kande transfers.
What to pack
A day pack, a rain jacket, a warm layer for the camp, sun protection, a head torch for the sunrise and sturdy shoes for the stone steps.
Guide rule
This route lies in the Annapurna Conservation Area, so the Nepal Tourism Board April 2023 guide rule applies: 2026 operator reports say the ACAP checkpoint checks for a licensed guide (checked 19 October 2026). See the guide rule by region.
亮點
- Annapurna South, Machhapuchhre and the Annapurna range from Australian Camp
- The stone staircase from Phedi to Dhampus through terraced fields
- A Gurung village, Pothana and forest on a ridge path
- An easy first trek within an hour of Pokhara
- The first stage of the Mardi Himal trek
路線地圖
逐日行程
Walk from Dhampus through forest to Pothana, a clearing with lodges at about 1,890 m, then on to Australian Camp, a grassy ridge viewpoint at about 2,050 m, about 6.2 km with 470 m of climbing in three to four hours by our estimate, longer than the two hours that one operator gives. Lunch at Pothana is common. The last climb to the viewpoint takes about 45 minutes. Australian Camp has Annapurna South, Machhapuchhre and the Annapurna range in front of it, and sunset and sunrise here are the highlights of the trek.
Get up for sunrise at the camp, then walk down about 2.5 km and 350 m to Kande, in one to one and a half hours, on the same path that the Mardi Himal trek uses in the other direction. A vehicle meets you at Kande and drives you back to Pokhara in about an hour. Some operators descend to Phedi instead, and others walk on to Sarangkot, about four hours along the ridge. If you want to continue, the Mardi Himal trail starts at Kande.
費用
每人的全包估計費用:依海拔計算的旅舍與餐食、交通、許可,以及嚮導與挑夫。分攤嚮導與挑夫的健行者越多,每個人付的就越少。 截至 2026年10月。
| 風格 | 1 位健行者分攤 | 2 位健行者分攤 | 4 位健行者分攤 |
|---|---|---|---|
| 經濟 | US$150–US$230* | US$110–US$160* | US$90–US$130* |
| 中等 | US$200–US$300* | US$140–US$200* | US$110–US$170* |
| 舒適 | US$210–US$320* | US$170–US$250* | US$150–US$220* |
2 位健行者分攤的費用明細
| 項目 | 經濟 | 中等 | 舒適 |
|---|---|---|---|
| 旅舍與餐食 | US$30–US$60 | US$40–US$80 | US$50–US$100 |
| 許可 | US$30–US$40 | US$30–US$40 | US$30–US$40 |
| 嚮導 | US$40–US$70 | US$40–US$70 | US$40–US$70 |
| 挑夫 | — | US$10–US$30 | US$30–US$60 |
經濟型使用大眾運輸且不請挑夫;中等價位為兩位健行者共用一位挑夫和一輛包車;舒適型則每位健行者各有一位挑夫。在規定需要嚮導,或風格為中等價位或舒適型時,費用已包含嚮導。
2 晚Below 2,500 m:房間 US$2–US$9,dal bhat US$4–US$7
- PriceNepal: Nepal Travel Cost Guide 2026 (2026-05-14)
- Third Rock Adventures: Nepal trek budget planner (2026-05-09)
- Himalayan Partner: Guide and porter price in Nepal 2026 (2026-02-10)
- Shikhar Adventure: Annapurna Circuit trek cost (2026-02-03)
- Nepal Tourism Board: Trekking Permit (2026-10-18)
估算依據業者指南,並非報價。小費、保險、裝備與加德滿都的飯店不包含;美元依平台匯率計算。
照片
常見問題
This plan takes three days and two nights from Pokhara to Pokhara. Operators also sell a one-day hike from Kande and a two-day version that drives to Kande, walks about two hours to the camp and descends the next day.
About 2,050 m. OpenStreetMap gives 2,045 m, one operator 2,050 m, and our elevation model about 2,060 m. Other operators give 2,165 and 2,232 m.
Dhampus and Australian Camp are in Kaski, within the Annapurna Conservation Area. The ACAP entry permit is NPR 3,000 for foreigners on the Nepal Tourism Board list. Operator pages do not always mention it, so confirm with your agency.
Yes, it is one of the easiest treks near Pokhara, with short days, stone steps and lodges at each stop. Operators market it as a trek for families.
Yes. The Mardi Himal trek passes Pothana and Australian Camp on its first day, so the camp is a good first night for that longer route.
資料來源
沿途地點
路線每一天沿途的住宿、醫療協助、水源與景點。
1. Pokhara → Dhampus
- Renu Medical · 醫療 · 1,446 公尺
- Gaughar Clinic · 醫療 · 1,436 公尺
- Raju Lodge & Restaurant · 住宿 · 1,166 公尺
- Viewpoint · 觀景點 · 1,376 公尺
- Drinking Water · 實用資訊 · 1,410 公尺
- View top lodge and restaurant · 住宿 · 1,535 公尺
- Peace Karma View · 住宿 · 1,683 公尺
- Hotel Nana · 住宿 · 1,683 公尺
Show all 10 places
- Renu Medical · 醫療 · 1,446 公尺
- Gaughar Clinic · 醫療 · 1,436 公尺
- Raju Lodge & Restaurant · 住宿 · 1,166 公尺
- Dhampus Mahili Hotel and Lodge · 住宿 · 1,166 公尺
- Viewpoint · 觀景點 · 1,376 公尺
- Dhampus Resort · 住宿 · 1,380 公尺
- Drinking Water · 實用資訊 · 1,410 公尺
- View top lodge and restaurant · 住宿 · 1,535 公尺
- Peace Karma View · 住宿 · 1,683 公尺
- Hotel Nana · 住宿 · 1,683 公尺
2. Dhampus → Australian Camp
- Viewpoint · 觀景點 · 1,725 公尺
- Health post · 醫療 · 2,049 公尺
- Annapurna Guest House and Restaurant · 住宿 · 1,995 公尺
- Shangri-la Guest House and Restaurant · 住宿 · 1,998 公尺
- Heaven Gate & Restaurant · 住宿 · 2,001 公尺
- Diamir - Heaven's Gate - Guest House and Restaurant · 住宿 · 2,002 公尺
Show all 22 places
- Anu Guest House & Restaurant · 住宿 · 1,713 公尺
- Viewpoint · 觀景點 · 1,725 公尺
- Ukaab Holiday Home · 住宿 · 1,735 公尺
- Laligurash guest house · 住宿 · 1,738 公尺
- Basanta Lodge · 住宿 · 1,741 公尺
- Panaroma Point Lodge · 住宿 · 1,743 公尺
- Green Land Hotel · 住宿 · 1,751 公尺
- Yama Sakura Guest House · 住宿 · 1,753 公尺
- Sunrise Camp Resort · 住宿 · 2,041 公尺
- Australian Camp Guest House and Restaurant · 住宿 · 2,056 公尺
- Australian Camp House & Restaurant · 住宿 · 2,054 公尺
- Australian Camp Guest House · 住宿 · 2,054 公尺
- Angel's Guest House and Restaurant · 住宿 · 2,062 公尺
- Health post · 醫療 · 2,049 公尺
- Annapurna Guest House and Restaurant · 住宿 · 1,995 公尺
- Shangri-la Guest House and Restaurant · 住宿 · 1,998 公尺
- Heaven Gate & Restaurant · 住宿 · 2,001 公尺
- Diamir - Heaven's Gate - Guest House and Restaurant · 住宿 · 2,002 公尺
- Fishtail Guest House and Restaurant · 住宿 · 2,008 公尺
- Pothana Guest House · 住宿 · 2,003 公尺
- Gurung Guest House · 住宿 · 2,001 公尺
- Hotel Vacation Home & Restaurant · 住宿 · 1,995 公尺
3. Australian Camp → Pokhara
- Viewpoint · 觀景點 · 2,019 公尺
- Sunita Hotel · 住宿 · 1,699 公尺
- Drinking Water · 實用資訊 · 1,720 公尺
- Kande Inn Guest House & Restaurant · 住宿 · 1,730 公尺
- Annapurna Lodge & Restaurant · 住宿 · 1,735 公尺
- Thakalu Hotel & Restaurant · 住宿 · 1,735 公尺
Show all 12 places
- Machhapuchhre Guest House · 住宿 · 2,062 公尺
- Purna Home Stay · 住宿 · 2,046 公尺
- Viewpoint · 觀景點 · 2,019 公尺
- Step Up Hotel & Restaurant · 住宿 · 1,701 公尺
- Maili Hotel · 住宿 · 1,703 公尺
- Hotel Green View Thakali Bhanchha & Lodge · 住宿 · 1,702 公尺
- Sunita Hotel · 住宿 · 1,699 公尺
- Drinking Water · 實用資訊 · 1,720 公尺
- Kande Inn Guest House & Restaurant · 住宿 · 1,730 公尺
- Annapurna Lodge & Restaurant · 住宿 · 1,735 公尺
- Thakalu Hotel & Restaurant · 住宿 · 1,735 公尺
- Manisha Hotel & Restaurant · 住宿 · 1,719 公尺