Drive from Kathmandu to Nagarkot, about 1.5 hours, ideally for sunrise, and have tea before you start. The trail leaves the ridge and descends through pine and rhododendron forest and terraced fields, passing Tamang and Newar villages. About two and a half hours on, you reach Telkot, the midway rest stop, where you can visit a small monastery. The way continues downhill with a few gentle ascents to Changu Narayan, a hilltop temple on the UNESCO World Heritage list, where lunch and sightseeing end the day. On our map it is 11.7 km with 150 m of climbing and 535 m of descent, mostly on village roads and tracks. A vehicle back to Kathmandu takes about an hour.

Nagarkot to Changu Narayan Day Hike
A one-day downhill walk from the ridge village of Nagarkot through Telkot and Newar and Tamang villages to Changu Narayan temple, 11.7 km on our map, mostly downhill.
- Hari1
- Altitud maksimum2,175 m
- Jarak11.7 km
- Pendakian149 m
- KesukaranMudah
- Bulan terbaikMar–May, Oct–Nov
Foto: Alexey Komarov · CC BY-SA 4.0
Written by FindTrekkingPartner teamDisemak oleh FindTrekkingPartner teamCara kami menyemakFindTrekkingPartner
Nagarkot to Changu Narayan Day Hike ialah trek 1 hari di wilayah Kathmandu Valley di Nepal yang mendaki sehingga 2,175 m. Pendaki asing boleh mencari rakan untuknya di FindTrekkingPartner dengan menyiarkan trip beserta tarikh, bajet dan rentak mereka. Padanan kekal peribadi sehingga kedua-dua pendaki bersetuju, dan perkhidmatan ini percuma. Pada kadar pertengahan, seorang pemandu berlesen berharga kira-kira USD 9 seorang untuk 1 hari apabila empat pendaki berkongsi, berbanding USD 37 untuk seorang pendaki bersendirian. Musim terbaik ialah Oct–Nov, Mar–Apr. Pemandu berlesen tidak dikuatkuasakan di laluan terbuka seperti ini (disemak 19 Oktober 2026): perbandaran Khumbu menarik diri daripada peraturan Lembaga Pelancongan Nepal April 2023 dan hiking sehari tidak memerlukannya, tetapi pemandu tetap amat disarankan, jadi sahkan dengan agensi anda. Trip terbuka untuk laluan ini disenaraikan di bawah, beserta bulan mula, saiz kumpulan dan baki tempat. Disahkan kali terakhir: 19 Oktober 2026. Sumber: Lembaga Pelancongan Nepal, DNPWC, Jabatan Imigresen.
Sumber:Department of Immigration, NepalNepal Tourism BoardDepartment of National Parks and Wildlife Conservation
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Gambaran keseluruhan
Musim terbaik: Mar–May, Oct–Nov
The Nagarkot to Changu Narayan hike is a one-day downhill walk from the ridge village of Nagarkot, about 2,150 m, through Telkot and a string of Tamang and Newar villages to the temple hill of Changu Narayan. On our map the walk is about 11.7 km with 150 m of climbing and 535 m of descent, on village roads, tracks and forest paths. Operators give about 14 km and four to five hours, with a rest stop at Telkot, so our shorter map line looks a little brisk. You drive about 1.5 hours from Kathmandu to Nagarkot, ideally in time for the sunrise view, and take about an hour back from Changu Narayan, or a short bus ride to Bhaktapur. The Nagarkot viewpoint and the Changu Narayan temple charge entrance fees. Carry water and lunch.
The plan follows two operator itineraries that agree on Nagarkot, Telkot and the temple, and on the timing of about four and a half hours with a break. Heights differ: sources give Nagarkot at 2,100 to 2,195 m, and Wikivoyage gives 2,163 m. The same descent is the last day of our Chisapani Nagarkot trek.
What the hike is like
The trail leaves Nagarkot's ridge and descends through pine and rhododendron forest and terraced fields, passing small Tamang and Newar villages. Telkot is the midway rest stop, with an optional monastery visit. The path is wide and easy as long as you wear hiking shoes, with a few gentle ascents. Changu Narayan sits on a hilltop. According to Wikipedia it was listed as a UNESCO World Heritage Site in 1979 and stands about 12 km east of Kathmandu, and a pillar there dates to 464 AD.
Permits and rules
None of our sources lists a park permit for this route. Two entrance fees apply: the Nagarkot viewpoint and the Changu Narayan temple, which operators include in their prices without giving amounts. Dress modestly at the temple and keep to the marked path.
Best season
October to November and March to May, according to operators, who also say it can be walked all year. Autumn and spring have the clearest mountain views; Nagarkot sunrise views are best before cloud builds.
Getting there and away
A taxi from Kathmandu to Nagarkot costs NPR 2,000 to 3,000 one way and takes 1.5 to 2 hours, according to Wikivoyage. Public buses via Bhaktapur cost under NPR 100 and take about two hours. From Changu Narayan a private vehicle takes about one hour to Kathmandu, or a short bus ride reaches Bhaktapur.
Difficulty and fitness
The route is easy: it descends 535 m over 11.7 km, on wide paths and quiet roads. Wear shoes with grip, carry two litres of water, and start by 9 am.
Budget notes
The main cost is the taxi to Nagarkot, NPR 2,000 to 3,000 one way, plus the two entrance fees and lunch. The return from Changu Narayan is shown as a line to check.
Sorotan
- Nagarkot at about 2,150 m, a classic Himalayan viewpoint
- Telkot, the midway rest stop, with an optional monastery visit
- Pine and rhododendron forest, terraced fields and Tamang and Newar villages
- Changu Narayan, a hilltop temple and UNESCO World Heritage Site
- Mostly downhill, so easy on the legs
Peta laluan
Hari demi hari
Berapa kosnya
Anggaran kos keseluruhan seorang: rumah tumpangan dan makanan mengikut altitud, pengangkutan, permit, serta pemandu dan porter. Semakin ramai pendaki berkongsi pemandu dan porter, semakin kurang dibayar setiap orang. Setakat Oktober 2026.
| Gaya | 1 pendaki berkongsi | 2 pendaki berkongsi | 4 pendaki berkongsi |
|---|---|---|---|
| Bajet | USD 10–USD 30* | USD 0–USD 20* | USD 0–USD 10* |
| Sederhana | USD 60–USD 100* | USD 30–USD 50* | USD 10–USD 30* |
| Selesa | USD 60–USD 100* | USD 30–USD 60* | USD 20–USD 50* |
Pecahan untuk 2 pendaki berkongsi
| Item | Bajet | Sederhana | Selesa |
|---|---|---|---|
| Pengangkutan | USD 0–USD 20 | USD 0–USD 20 | USD 0–USD 20 |
| Pemandu | — | USD 10–USD 30 | USD 10–USD 30 |
| Porter | — | USD 0–USD 20 | USD 10–USD 30 |
Bajet menggunakan pengangkutan awam dan tiada porter; pertengahan berkongsi satu porter antara dua pendaki dan kenderaan persendirian; selesa memberi setiap pendaki seorang porter. Pemandu disertakan jika diperlukan atau gayanya pertengahan atau selesa.
- PriceNepal: Nepal Travel Cost Guide 2026 (2026-05-14)
- Third Rock Adventures: Nepal trek budget planner (2026-05-09)
- Himalayan Partner: Guide and porter price in Nepal 2026 (2026-02-10)
- Shikhar Adventure: Annapurna Circuit trek cost (2026-02-03)
- Nepal Tourism Board: Trekking Permit (2026-10-18)
Anggaran daripada panduan pengendali, bukan sebut harga. Tip, insurans, peralatan dan hotel Kathmandu tidak termasuk; USD pada kadar pertukaran platform.
Foto
Soalan lazim
Operators give four to five hours and about 14 km. Our map shows 11.7 km with 150 m of climbing and 535 m of descent.
Mostly. Operators describe it as relatively easy downhill with a few gentle ascents, from about 2,150 m at Nagarkot down to the temple hill.
Wikivoyage gives NPR 2,000 to 3,000 one way, taking 1.5 to 2 hours. Public buses via Bhaktapur cost under NPR 100 and take about two hours.
None of our sources lists a park permit. The Nagarkot viewpoint and Changu Narayan temple charge entrance fees; operators include them without giving the amounts.
Yes. Operators drive from Kathmandu about 1.5 hours to Nagarkot for tea and the view before starting the walk.
Sumber
Di sepanjang denai
Penginapan, bantuan perubatan, air dan pemandangan pada setiap hari laluan.
1. Nagarkot → Changu Narayan
- Club Himalaya · Penginapan · 1,924 m
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- Narayan Hiti · Praktikal · 1,467 m
- Chayanath health care · Perubatan · 1,334 m
- Infirmary · Perubatan · 1,335 m
- The Nest Guest Gouse · Penginapan · 1,509 m
- Drinking Water · Praktikal · 1,538 m
- Gam Dhoka Park · Tempat tinjauan · 1,507 m
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- Sister’s homestay · Penginapan · 1,780 m
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- Hotel Rudrakshya · Penginapan · 1,632 m
- Muskan Pharma · Perubatan · 1,371 m
- Narayan Hiti · Praktikal · 1,467 m
- Drinking Water · Praktikal · 1,538 m
- Gam Dhoka Park · Tempat tinjauan · 1,507 m
- Chayanath health care · Perubatan · 1,334 m
- Infirmary · Perubatan · 1,335 m
- The Nest Guest Gouse · Penginapan · 1,509 m